Tag: self-soothing
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Drowsy Yet Awake: A Guide to Helping Your Baby Sleep
Read more Getting your baby to sleep can be a daunting task for many parents. One effective method is putting your little one down when they are “drowsy but awake.” Here’s a closer look at what this means and how to implement it in your bedtime routine. Understanding “Drowsy but Awake” The concept of “drowsy…
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Understanding the Chair Method of Sleep Training
Read more Are you considering ways to help your little one sleep better? The chair method is a gentle approach to sleep training that allows you to gradually step back while your baby learns to drift off to sleep independently. What Is the Chair Method of Sleep Training? The chair method, also known as the…
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Using the Pick Up, Put Down Method for Sleep Training: A Guide for New Parents
Read more If you’re considering sleep training for your baby, the pick up, put down method could be a great option. This approach, popularized by parenting expert Emma Collins, emphasizes a gentle technique that helps your little one learn to soothe themselves to sleep. Here’s a breakdown of how it works and tips for success.…
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Sleep Training Your Baby: Techniques, Guidance, and Timing
Read more As a new parent, you might find yourself rocking your baby to sleep or responding to their midnight cries for cuddles or a bottle. However, if your little one is at least 4 months old, it could be the right moment to consider sleep training. By this stage, babies are typically ready to…
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Hair Twirling: Understanding the Behavior and How to Manage It
Read more Have you noticed your little one twirling her hair? It’s one of those quirky habits that toddlers seem to adopt. Whether she’s wearing her favorite dinosaur shirt or asking for the same bedtime story repeatedly, hair twirling can raise some eyebrows. While this behavior is often harmless, it’s important to understand it and…
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Sleep Training Your Toddler: Strategies, Insights, and Duration
Read more If you’ve found yourself contemplating sleep training for your toddler, you’re not alone. Many parents, like Sarah and Mike, often wonder how to help their little ones develop healthier sleep habits. Whether you’re addressing some old sleep challenges or seeking to establish a new routine altogether, sleep training can be an effective solution…