Tag: emotional wellness
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Mom’s Viral Post on Antidepressants Reminds Us It’s Okay to Not Be Okay
Get Pregnant Fast Mental health deserves the same level of seriousness as physical health, particularly when it comes to medication. Despite increasing awareness and education, the stigma surrounding mental health issues persists. Social media platforms have become crucial spaces for individuals to share their struggles openly, allowing them to connect with a wider audience. Recently,…
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Finding Joy in Shared Custody: Embracing Life Beyond the Kids
Get Pregnant Fast The first time I dropped off my three children at their father’s house, I found myself in a nearby parking lot, needing a moment to gather my thoughts. I was clearly not in the right state to drive, but I managed to leave without letting them see my emotional breakdown. Their first…
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An Open Letter to My Past Self: Great News, You’re Not Angry Anymore
Get Pregnant Fast Dear Me From Four Years Ago, I must say, you seem a bit lost and weary. Those eyes of yours? They reflect a deep-seated frustration bubbling just beneath the surface. Oh yes, I can see it. That suppressed anger that erupts every time your toddler has an accident just moments after you’ve…
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Navigating the Complex Emotions of Estrangement: Missing My Mother
Get Pregnant Fast I find myself reflecting on my mother—a relationship marked by estrangement, yet the longing for her presence remains. Is it permissible to admit that I miss someone from whom I’ve distanced myself? Can estrangement coexist with genuine feelings of loss? I believe it can, and it does for me. Throughout the years,…
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Rediscovering the Joy of the Holidays Post-Divorce: Here’s How
Get Pregnant Fast For many individuals, the holiday season can feel like a time of darkness, solitude, and anxiety, particularly when navigating the aftermath of a divorce. Rather than anticipating the festive decorations, the aroma of freshly baked goods, and the cheerful melodies that fill the air, some may find themselves overwhelmed by feelings of…
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Breastfeeding Is Wonderful, But Maternal Health and Happiness Matter Too
Get Pregnant Fast Breastfeeding has numerous benefits, both for mothers and their babies. Studies indicate that it can reduce the risk of certain cancers in mothers and lower the likelihood of infections and chronic conditions like diabetes and leukemia in infants. Additionally, nursing can help some women burn calories, making it easier to lose postpartum…
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This Creative Gift Idea to Support a Partner with Anxiety is Remarkable
Get Pregnant Fast When it comes to battling anxiety and depression, the value of small gestures from loved ones cannot be overstated. For those experiencing these challenges, simple reminders of their worth and reassurance that everything will be alright can significantly uplift them. Inspired by this understanding, one thoughtful individual designed a heartfelt gift for…
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I Can Be Confident and Happy in This Body, Yet Still Acknowledge That Being Overweight Can Be Challenging
Get Pregnant Fast Recently, I received a heartfelt message from a reader who connected with an essay I wrote about my spouse. While the email was kind, one particular line struck me: “I wish I had your confidence.” The writer expressed that, as she reflected on my experiences as a plus-size woman, she felt her…
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Therapy: The Pinnacle of Self-Care (And There’s No Reason to Feel Ashamed)
Get Pregnant Fast Imagine having someone in your life who is always ready to listen to whatever is on your mind without casting judgment. Picture this individual keeping your deepest secrets safe—those thoughts that linger in your mind but remain unspoken due to fear of misunderstanding or harsh criticism. This person would not only provide…
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Postpartum Depression Almost Cost Me My Life and Marriage
Get Pregnant Fast Many of the memories from my daughter’s first year are a blur—faint and elusive, as though I’m watching a film without being able to grasp the storyline. I feel disconnected from the moments that should have been joyful, as if they were edited out of the footage. This is the unfortunate legacy…