Tag: Mental Health
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7 Things I’ve Let Go of for Good
Get Pregnant Fast In life, many of us chase an ideal of perfection that ultimately proves unattainable. As a mother of three little ones under five, I’ve come to realize there are numerous things I simply refuse to stress about anymore. Thing #1: Toxic Relationships As a child, I longed for meaningful connections, growing up…
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The Resist Jar: A Brilliant Way to Channel Your Frustration
Get Pregnant Fast Mornings often start with a familiar routine for me. I grab my phone or flick on the news, wondering, “What chaos awaits today?” Each day feels like a damage report, assessing my rising frustration levels, with additional updates sprinkled throughout the day. Despite my generally optimistic outlook and belief that most people…
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Wife Shares Heartbreaking Photo of Rock Icon Days Before His Tragic Passing to Raise Awareness
Get Pregnant Fast In a poignant effort to shed light on the often-hidden struggles of mental health, the wife of a beloved rock star has shared a touching photo just days before his untimely death. This tragic loss has resonated deeply with fans, and the image serves as a powerful reminder of the invisibility of…
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Olympic Gymnast Opens Up About Heartbreaking Miscarriage Experience
Get Pregnant Fast In a poignant video shared on her YouTube channel, Olympic gymnast Rachel Morgan bravely revealed her recent experience with miscarriage. The stigma surrounding pregnancy loss is gradually diminishing, offering solace to many women who are grappling with their grief. Morgan’s openness about her emotional journey is part of this positive shift, providing…
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A Simple Self-Care Strategy for Busy Moms
Get Pregnant Fast In recent years, the term “self-care” has gained significant popularity. This notion emphasizes the importance of dedicating time to address your own needs—be it through exercise, meditation, creative pursuits, or hobbies that bring you joy. Engaging in self-care is not an act of selfishness; rather, it’s essential to recognize that we can’t…
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No, I Don’t Feel ‘Guilty’ About My Teen’s Addiction, And Here’s Why
Get Pregnant Fast During a recent conversation with a fellow mom, I shared that my eldest child has faced challenges with alcohol dependence since his teenage years. Her reaction was immediate: “Oh my goodness, you must feel so guilty!” I’ve encountered many reactions over the years when discussing my child’s struggles. Some people share their…
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Is Your Anxiety Impacting Your Intimacy? You’re Not Alone
Get Pregnant Fast Anxiety has a way of infiltrating every aspect of our lives. It undermines our self-esteem with harsh criticisms (You’re unattractive. You’re unfit. No one could ever find you appealing). It stirs self-doubt in our conversations (Did that sound foolish? Oh no, that was so embarrassing). It casts a shadow over our interests…
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Why We Need to Recognize the Challenges of Parenting
Get Pregnant Fast In moments of sheer chaos — when the children are bickering, my partner arrives home exhausted, and I accidentally step on a wayward toy that sends me spiraling into a mess of toys and snacks — I often find myself daydreaming. I envision packing a small bag, calling my loyal dog, and…
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Embracing Medication as a Parenting Tool: My Journey with Mental Health
Get Pregnant Fast Like a significant number of pregnant women—between 14% and 23%—I faced the challenge of depression. But my experience was not just a mild case; it was a profound struggle marked by panic attacks, suicidal thoughts, and relentless crying spells. Despite having battled mental health issues for years, this was a new level…