Mornings often start with a familiar routine for me. I grab my phone or flick on the news, wondering, “What chaos awaits today?” Each day feels like a damage report, assessing my rising frustration levels, with additional updates sprinkled throughout the day. Despite my generally optimistic outlook and belief that most people are inherently good, it’s hard to ignore the overwhelming negativity surrounding us. From an education secretary who appears to condone discrimination to a president whose social media antics fuel division, the current state of affairs is enough to make anyone’s blood boil.
I often feel uneasy and anxious, battling a stress-induced eye twitch that has lingered since Inauguration Day. Coincidence? I think not. My urge to stay informed is at odds with my need to avoid anxiety and constant tears, prompting me to seek a healthier coping mechanism beyond mindless snacking or venting on social media. Enter the Resist Jar.
Think of it as a modern twist on the classic swear jar. Instead of tossing in a quarter for every curse word, I contribute money whenever I feel particularly angry, anxious, or frustrated by political events. Each time I encounter something outrageous—whether it’s a Senate vote that threatens health care for millions or a tweet that risks escalating global tensions—I drop in a few dollars or even a larger bill if I’m especially fired up.
It’s a way to channel my anger into something constructive. When the jar fills up, my plan is to donate the total to organizations like the American Civil Liberties Union, which works tirelessly to defend our rights and freedoms. Sure, with the current political climate, I risk emptying my savings faster than I’d like, but it’s not about the amount; it’s about the intent behind it. And even when I toss in just a couple of coins, I do so with purpose.
The Resist Jar has become my saving grace. It keeps me from spiraling into despair and prevents me from bombarding my friends with complaints about the state of the world. If you’ve been feeling overwhelmed by the current administration’s actions, I strongly recommend starting your own Resist Jar. All you need is a container and a willingness to transform your frustration into positive action.
While I aim to support the ACLU, countless other organizations are equally deserving of our contributions. Some noteworthy ones include:
- One America Appeal
- Human Rights Campaign
- Black Lives Matter
- Planned Parenthood
- Southern Poverty Law Center
- Environmental Defense Fund
- Sierra Club
- NAACP
- Natural Resources Defense Council
Even in the face of daily disappointments, let’s harness that anger into something meaningful. If you’re curious about other ways to navigate personal challenges, consider checking out our post on at-home insemination kits here. Additionally, for comprehensive information on pregnancy and infertility, visit this excellent resource here.
In summary, the Resist Jar is more than just a financial tool; it’s a way to reclaim our power in a tumultuous world and turn frustration into meaningful support for those who need it most.