Tag: self-care
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I May Seem ‘Normal,’ But Here’s What You Don’t Realize
Get Pregnant Fast Today, I left some items unchecked on my to-do list. You might think that’s no big deal, right? After all, I’m a busy mom with a tidy home, well-behaved kids, and a thriving business from home. So why does it matter that I didn’t achieve everything I set out to do today?…
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Embrace Sleep as My Love Language: A Mom’s Perspective
Get Pregnant Fast In the realm of love languages, popularized by Gary Chapman in his acclaimed book The Five Love Languages, it’s widely understood that everyone has a unique way of showing and receiving love. These expressions can manifest in various forms such as gift-giving, quality time, words of affirmation, acts of service, and physical…
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This Mom’s Living Room Resembles Yours, and It’s Refreshingly Real
Get Pregnant Fast When it comes to motherhood, the quest for “perfection” often feels like an impossible dream. Recently, Emma Thompson, a mom of two from Canada, shared an Instagram post that perfectly captures this struggle, resonating with parents everywhere. In her candid post, Emma reflects on the mixed emotions she feels while looking at…
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How My Daughter is Guiding Me Towards Self-Kindness
Get Pregnant Fast Since my early years, I’ve grappled with issues surrounding self-worth. It’s often said that I can be my own worst critic, and if I truly acknowledged all that I’ve overcome, I would likely be much gentler with myself. Admittedly, I find myself drawn into the world of social media, which only intensifies…
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As a Highly Sensitive Person, Daily Alone Time is Essential for My Well-Being
Get Pregnant Fast For the first several years of my parenting journey, I was a dedicated stay-at-home mom. While I did engage in part-time work as a breastfeeding counselor and lactation consultant mainly on weekends, it hardly offered a respite from my children’s demands. Although I cherished my role, it often felt like a relentless…
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You’re Not Obligated to Love Your Mother
Get Pregnant Fast Family is often touted as the cornerstone of our lives, the ones who should be there for us unconditionally. But this notion can lead to immense personal turmoil. Years ago, I made the brave choice to prioritize my well-being over blind loyalty, ultimately distancing myself from my family in my late teens.…
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Self-Care Strategies for the Solo Parent
Get Pregnant Fast “Self-care” has become a prominent term in our modern lexicon. When I began addressing my postpartum depression and anxiety, my therapist frequently inquired about my “self-care practices.” Initially, I interpreted this to mean my hygiene habits—an understandable assumption considering one of the major challenges of depression is mustering the motivation to even…
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Feminine Hygiene: The Proper Way to Care for Your Intimate Area
Get Pregnant Fast Are you certain you’re cleaning your vulva correctly? When it comes to hygiene, there are dos and don’ts for maintaining your vagina and vulva. To shed light on this important topic, we consulted Dr. Emily Carter, a gynecologist who specializes in women’s health. Your vagina is designed to self-cleanse, so it’s important…
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Overwhelmed by Clutter: How It Affects My Mental Well-Being
Get Pregnant Fast The moment I opened the fridge door, tears streamed down my face. While I was trying to escape the chaos in our home and recharge in the bedroom, my partner had taken it upon himself to clean the refrigerator. The glass shelves sparkled, and the yogurts were neatly organized. I live surrounded…
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Understanding and Coping with Mom Guilt
Read more Feeling guilty as a mom? You’re definitely not alone. If these emotions start to feel overwhelming, there are some effective strategies you can employ to help manage that guilt. What Is Mom Guilt? Mom guilt, and yes, dads experience it too, is that nagging feeling that you’re falling short in your parenting duties.…