Tag: Mental Health
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Celebrate! Research Shows Just 30 Minutes of Exercise Benefits Your Heart
Get Pregnant Fast It had been a challenging day. No, scratch that—it had been a challenging four years, to be exact. As I surveyed my home, I realized I had lost control over nearly every aspect of my life. The kitchen resembled a disaster zone, the family room was cluttered with toys and Legos, and…
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It’s Okay to Be a Needy Friend Sometimes
Get Pregnant Fast This year has been quite the journey, to say the least. If I’m being honest, my mental health has been a turbulent ride, and my self-esteem has taken a hit. After gaining a few pounds, my confidence plummeted, leading to a ripple effect that impacted my marriage, work, and social life. Let’s…
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I Can Be Confident and Happy in This Body, Yet Still Acknowledge That Being Overweight Can Be Challenging
Get Pregnant Fast Recently, I received a heartfelt message from a reader who connected with an essay I wrote about my spouse. While the email was kind, one particular line struck me: “I wish I had your confidence.” The writer expressed that, as she reflected on my experiences as a plus-size woman, she felt her…
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10 Insights on Children’s Grief After the Loss of a Parent
Get Pregnant Fast In the wake of my husband’s passing, I’ve gained profound insights into how children process grief, revealing both their similarities and differences compared to adult grieving. It’s crucial for us, as caregivers, to recognize that their sorrow is just as deep and impactful, even if it manifests differently. Dismissing their grief based…
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Video Highlights the Absurdity of Treating Mental Illnesses Differently Than Physical Ones
Get Pregnant Fast Why do we approach mental health issues differently from physical ailments? As we observe Mental Health Awareness Month (MHAM), it’s crucial to challenge the stigma surrounding mental illnesses, educate the public, and advocate for equitable treatment. Recently, a compelling video released by Attn: has garnered massive attention, amassing over 22 million views.…
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You May Need to Disconnect From Your Parents to Thrive
Get Pregnant Fast Menu Lifestyle You May Need to Disconnect From Your Parents to Thrive by Jessica Hartman Updated: September 21, 2020 Originally Published: June 3, 2017 If the title of this article made you think, “Are you serious? They brought me into this world and did their best,” you might not be familiar with…
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Why We Need to Reconsider Classroom Behavior Charts
Get Pregnant Fast When a high school friend recently shared a note on my Facebook page regarding her child’s “behavior” warning, I was taken aback. Is this really happening? Did someone actually write this about a kindergartner? My initial shock quickly turned to anger. This note was sent home with my friend’s 5-year-old daughter, Lily,…
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TLC Star Highlights That Fathers Can Experience Postpartum Depression Too
Get Pregnant Fast In the realm of parenting, it’s often assumed that only mothers face the challenges of postpartum depression. However, Adam Johnson, a cast member of the popular TLC series “Daughtered”, has brought attention to a critical issue: fathers can also experience this condition. After sharing his own struggles on social media, Adam aims…
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Why I Need a Tidy Home: Managing Clutter and Anxiety
Get Pregnant Fast Every few months, I get this overwhelming urge to clear out half the possessions in our home. I glance around and see a chaotic mix of forgotten toys, mismatched Tupperware, clothes that no longer fit, and a tangled mess of wires from gadgets that have long since stopped working. The anxiety spikes…