Tag: wellness
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PSA: Every Parent Should Try Yoga With Baby Goats
Get Pregnant Fast Hey there, busy parent! I see you over there, juggling tantrums, navigating the chaos of toys scattered everywhere, and pouring your heart into every moment. You’re exhausted, perhaps a bit frazzled, and definitely in need of a break. Yes, I see you, running on caffeine and maybe a glass (or two) of…
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PSA: If You’re Dissatisfied with a Beauty Treatment or Spa Service, Speak Up!
Get Pregnant Fast We’ve all been there—sitting in a salon chair, feeling the dread as we watch our hair transform into something we didn’t ask for. It’s a running joke among my friends that I’m a master at complaining about everything from billing issues with my phone provider to flight delays. I’ve battled with customer…
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Understanding My Journey: From Struggles to Empowerment
My Journey Before: Get Pregnant Fast I believed in self-love and confidence, striving to prioritize my well-being. However, like many mothers, I often neglected my health, skipping annual checkups and follow-ups. Unbeknownst to me, I was quietly developing Type 2 Diabetes. Throughout the previous year, I experienced what I thought were severe panic attacks, which…
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I May Seem ‘Normal,’ But Here’s What You Don’t Realize
Get Pregnant Fast Today, I left some items unchecked on my to-do list. You might think that’s no big deal, right? After all, I’m a busy mom with a tidy home, well-behaved kids, and a thriving business from home. So why does it matter that I didn’t achieve everything I set out to do today?…
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Embracing Body Positivity: My 2018 Resolution and How You Can Join Me
Get Pregnant Fast As we welcome the new year, I reflect on my past resolutions, particularly the ones focused solely on weight loss. Last year, I believed that shedding pounds would lead to a happier life—something many of us are conditioned to think. After experiencing weight gain due to a medication-induced metabolic issue, I found…
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The Benefits of Exercise During Pregnancy
Read more Engaging in physical activity while pregnant can alleviate many common discomforts associated with this stage. Regular exercise enhances circulation, helping to reduce issues such as constipation, hemorrhoids, varicose veins, leg cramps, and ankle swelling. Additionally, it strengthens back muscles, which can mitigate back pain that often arises during pregnancy. Many women experience a…
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Herbs and Pregnancy
Read more While modern medicine often leans towards synthetic solutions, many individuals still seek natural herbs and vitamins to support their nutritional needs and alleviate common discomforts during pregnancy. Let’s explore the relationship between herbs and pregnancy. Risks, Cautions, and Recommendations Some herbalists advocate for the use of herbs as a more economical and healthier…
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Physical Therapy During Pregnancy
Read more Engaging in physical therapy while pregnant can greatly alleviate common discomforts, such as back pain, and enhance your body’s ability to navigate through a smoother pregnancy and delivery. It’s important to consult your healthcare provider about incorporating physical therapy into your prenatal care. Physical Therapy for Back Pain Between 50% to 70% of…
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Embracing a Furniture-Free Lifestyle: A Fascinating Trend
Get Pregnant Fast I’m sure I’m not alone in dreaming about clearing out half the belongings in my home. Clutter drives me mad, filling me with anxiety. With two young kids running around, keeping the chaos at bay feels like an impossible task. I often find myself dodging toys or stepping on stray socks, which…
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Perfume and Pregnancy: Embracing New Scents
Read more Pregnancy brings a radiant glow to many women, and it’s the perfect time to explore fragrances that reflect this beautiful phase of life. While using perfume during pregnancy is generally considered safe, you might find yourself more sensitive to certain scents. Some fragrances may trigger nausea, dizziness, irritability, or headaches. To minimize these…