Tag: sleep training
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Understanding Your 2-Month-Old’s Sleep Schedule
Read more Hey there, new parents! If you’re wondering how much sleep your little one needs at two months old, you’re not alone. Establishing a sleep routine can be a bit of a challenge, but with some guidance, you can help your baby develop healthy sleep habits. How Much Sleep Does a 2-Month-Old Need? Typically,…
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Hey Parents, Science Says You Can Relax About Letting Your Child Cry It Out
Get Pregnant Fast When I welcomed my first child into the world, I had no idea I was stepping into a battleground of parenting philosophies. From breastfeeding versus formula feeding to cloth versus disposable diapers, the debates were endless. But perhaps the most contentious issue involves how infants sleep, especially the methods used to help…
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Using the Pick Up, Put Down Method for Sleep Training: A Guide for New Parents
Read more If you’re considering sleep training for your baby, the pick up, put down method could be a great option. This approach, popularized by parenting expert Emma Collins, emphasizes a gentle technique that helps your little one learn to soothe themselves to sleep. Here’s a breakdown of how it works and tips for success.…
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Is ‘Cry It Out’ Sleep Training Right for Your Baby?
Read more For many families, the “cry it out” method, often referred to as the extinction approach to sleep training, can be a game-changer, helping both babies and parents get the sleep they desperately need. If you’re considering this method, here’s a breakdown of what you should know, including timing, duration, and potential challenges. What…
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Your 3-Month-Old’s Sleep Schedule
Read more Is your little one starting to grow and change rapidly? At around three months, your baby’s sleep needs are evolving, and you might be curious about how to create a sleep schedule that meets those needs. While it’s unlikely that your 3-month-old will adhere to a strict routine, you may begin to observe…
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How to Help Your Baby Distinguish Between Day and Night
Read more Bringing a newborn home can be an exhilarating yet challenging experience, particularly when it comes to understanding their sleep patterns. If you’ve ever wondered why your little one seems to sleep all day and stay awake at night, you’re not alone. Many newborns experience what is known as day and night confusion, where…
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When Will Your Baby Sleep Through the Night?
Read more Getting your little one to sleep through the night can feel like a monumental task, but with some tips and a sprinkle of patience, it might happen sooner than you think. So, when do babies typically start sleeping through the night, and how can you help them get there? Let’s dive in! What…
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Sleep Training Your Baby: Techniques, Guidance, and Timing
Read more As a new parent, you might find yourself rocking your baby to sleep or responding to their midnight cries for cuddles or a bottle. However, if your little one is at least 4 months old, it could be the right moment to consider sleep training. By this stage, babies are typically ready to…
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Is Your Baby Waking Up Too Early? Here’s How to Train an Early Riser
Read more Are you dealing with a little one who greets the day before the sun has even risen? If your baby seems to have a knack for waking up at dawn, you’re not alone. Many parents face this challenge, especially as their babies transition to longer sleep periods. Once you’ve conquered those sleepless nights,…
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Your 5-Month-Old’s Sleep Schedule
Read more Ah, the joys of parenting! Your little one is changing each day, and that includes their sleep habits. If you’re trying to figure out how to establish a healthy sleep routine for your 5-month-old, you’re not alone. Let’s dive into what you can expect regarding their sleep patterns, schedules, and a few helpful…