Tag: self-care
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These Amazon Prime Day Beauty Deals Are Totally Worth It!
Read more Let’s be honest, as moms, our self-care often gets pushed to the back burner. Who has the time to style their hair when you’ve got a little one to wrangle in the morning? And after a long day filled with diaper changes, the last thing you may want to do is follow an…
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Parent Burnout: Recognizing the Reality and 6 Effective Strategies to Combat It
Get Pregnant Fast Do you find yourself feeling drained by the demands of parenting? Do you ever question your ability to positively influence your children? Have you fantasized about escaping, even momentarily, from the chaos of family life? Many parents encounter these feelings at various points in their parenting journey. Yet, when these emotions persist,…
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The Case for a Girlfriends’ Weekend: Embrace It, Moms!
Get Pregnant Fast As a parent, you quickly learn that life with young children comes with its own brand of chaos. You might find the milk in the cupboard, shaking your head in disbelief as you pour it down the sink. The aluminum foil might hide in the refrigerator, only to be discovered three days…
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I Sought Help for My Anxiety, and It Made Me a Better Parent
Get Pregnant Fast I have battled clinical anxiety since my college years, and I am all too familiar with its overwhelming effects. Even now, just recalling those panic attacks that would ambush me during enjoyable gatherings or undermine my confidence during exams makes my stomach churn. Back then, I was young and stubborn, convinced that…
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Maternal Burnout vs. Depression: Understanding the Differences and Finding Support
Read more Life as a mom can be a whirlwind, right? Between juggling household chores, getting the kids ready for the day, and trying to carve out even a moment for yourself, it often feels like there aren’t enough hours in the day. This fulfilling yet demanding lifestyle can sometimes lead to feelings of exhaustion…
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Growing Older Is Boosting My Confidence, And I Embrace It
Get Pregnant Fast Aging has certainly brought a few unexpected changes. For starters, there are those pesky chin hairs, along with a noticeable decline in the firmness of various body parts. Not to mention the stiff morning shuffle that resembles an arthritic penguin for the first 20 minutes out of bed. While these aspects can…
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The Unpleasant Physical Effects of Panic and Anxiety Disorders
Get Pregnant Fast Last week, I found myself in a triggering situation. A disagreement with a relative over the phone and via email ignited a familiar spiral of anxiety that I had thought I had largely overcome. As someone who has dealt with anxiety for most of my life, I had recently been managing it…
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Expectful Meditation App for Pregnancy: A Review
Read more When I discovered the Expectful meditation app, I was relieved to find a way to carve out moments of calm in my chaotic day-to-day life. As a new mom, I envisioned a life where I would balance work, parenting, and self-care seamlessly. However, seven months into motherhood—three of which were spent navigating a…
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When “Frumpy” Becomes a Habit: A Call to Action for Moms
Get Pregnant Fast By: Jessica Lane As I sit down to write, I find myself in my trusty, worn-out pajama pants—yes, the ones with a tear in the fabric—and a T-shirt that has seen better days. My hair is hastily pulled back into a ponytail, not the polished look that you might aspire to, but…
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What They Didn’t Mention About Motherhood
Get Pregnant Fast My journey into motherhood was packed with a wealth of advice—some asked for, some definitely not—about what to anticipate when my belly transformed into a newborn. Yet, despite all the guidance I received, no one really prepared me for the absolute erosion of privacy that comes with being a mom. Perhaps the…