Tag: wellness
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Embracing Cannabis: A Better Quality of Life as a Mom
Get Pregnant Fast You may label me a rebel or suggest that my children should be taken away. You might roll your eyes and insist that I should act my age. But if you’re living in a state where cannabis is not yet legal for recreational use (which, sadly, includes most states outside of Oregon,…
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I Tested 10 Different Scales—Here’s What I Discovered
Get Pregnant Fast The scale is a topic that has intrigued and frustrated me for a long time. It’s the device we often turn to for validation, yet it remains cloaked in uncertainty. When the number is higher than expected, we doubt its reliability; when it’s surprisingly low, we question that too. Each time we…
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Make It Work, Moms: Prioritize Your Self-Care
Get Pregnant Fast “Why did I come in here?” This is a common question among new mothers navigating the challenging waters of postpartum life, often referred to as “mommy boot camp.” These moms are frequently fogged by sleep deprivation and the whirlwind of postpartum hormones. They struggle with the simplest tasks, from taking a shower…
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Healthy Pregnancy Snacks: Top Snack Ideas for Expecting Moms
Read more Hello, fellow moms-to-be! If you’re looking for tasty and nutritious snacks during your pregnancy journey, you’ve come to the right place. Snacking can be an excellent way to keep your energy levels up and ensure you’re getting the essential nutrients your growing baby needs. Whether you’re dealing with those pesky early pregnancy nausea…
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Celebrate! Cannabis-Infused Self-Care Products Have Arrived
Get Pregnant Fast When I tear open a pouch of cannabis-infused Epsom salt, I anticipate the earthy scent of marijuana. Instead, I am welcomed by the soothing aroma of lavender. There’s no hint of the distinct smell of cannabis — and that’s a relief. My goal is not to get high or draw attention, but…
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You Need These Essential Oils in Your Life
Get Pregnant Fast Let’s talk about essential oils. Have you ever drizzled Wild Orange over pineapple and raspberries? Or noticed how your essential oil diffuser can make guests think you’ve got everything figured out? And let’s be real, after a long day, doesn’t a lavender-infused bath feel like pure bliss? Whether you’re a die-hard fan…
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Understanding the Experience of a Panic Attack
Lifestyle What It Feels Like to Have a Panic Attack Get Pregnant Fast Trigger Warning: This article discusses the experience of panic attacks. Oh no, here we go again. My palms are sweaty and my heart is racing. Why am I feeling this way? It’s a comfortable 30 degrees outside. Breathe. You’re okay. Everything is…
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Knitting: A Pathway to Enhanced Health and Happiness
Get Pregnant Fast Are you contemplating a new pastime? If so, it’s time to head straight to the yarn section! Engaging in knitting can significantly boost your overall well-being. Not only does it help alleviate anxiety and depression, but it also slows the onset of dementia and offers a multitude of additional health benefits. Plus,…
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Lessons in Self-Care from My Second-Grader
Get Pregnant Fast As I was wrapping up a long day, my nearly eight-year-old son, Ethan, threw a thought-provoking question my way: “Don’t you have to love yourself first?” His words resonated deeply, especially after a week where I had neglected my own needs. “You always tell me that loving yourself is the most important…