Tag: Mental Health
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How Single Moms Can Combat Burnout, Seek Support, and Carve Out Personal Time
Read more Being a single mom can feel like a never-ending treadmill of responsibilities, and burnout is a common struggle. If you’re feeling overwhelmed, it’s important to know you’re not alone. Let’s explore how single mothers can tackle burnout, find support, and make time for themselves. Understanding the Impact of Burnout on Single Moms Single…
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How the 80/20 Rule Becomes My Lifeline When I’m on the Edge of Overwhelm
Get Pregnant Fast This week, just like so many others, I found myself amidst a crowd of frazzled, overworked, and caffeine-fueled parents at the school playground. With my toddler in one arm and a forgotten lunchbox in the other, I listened as they brainstormed ways to counteract the reduction in recess hours at school. “Recess…
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5 Important Lessons I Gained in the Five Years Following Cancer Treatment
Get Pregnant Fast It’s hard to believe that five years have passed since I completed my cancer treatment. The day I had been anxiously awaiting finally arrived, and here I am, sitting in that same waiting room, filled with a mix of emotions. The smell alone is enough to make my stomach churn. As I…
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The World Is Frightening, But We Must Not Allow Fear to Dominate
Get Pregnant Fast In today’s world, the atmosphere feels increasingly unsettling. News of terrorist incidents, mass shootings, and other acts of violence frequently flood our social media and news platforms. It often appears that no location is immune to the threat of sudden peril or terror. This is precisely the impression that those who perpetrate…
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My Ex-Spouse Is a Narcissist: Lessons Learned After Leaving
Get Pregnant Fast The tipping point for me occurred four years ago when my ex-husband chased me out of our vacation rental in Maui after calling me a “fool.” It was Thanksgiving, and we were supposed to be enjoying time with our toddlers. What started as a minor disagreement rapidly escalated, leaving me furious and…
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Understanding ADHD in Toddlers: What You Need to Know
Read more If your little one seems to have boundless energy during playdates or can’t sit still during storytime, you might find yourself questioning if they have ADHD (Attention Deficit Hyperactivity Disorder). It’s important to remember that what might seem like hyperactive behavior is often just typical toddler antics. However, it’s still helpful to know…
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Formula Feeding: A Journey to Becoming a Better Mom
Get Pregnant Fast When I was in labor with my first child, one question came up repeatedly: “Are you breastfeeding or bottle feeding?” My initial response was a confident “breastfeeding,” influenced by the widespread belief that breastfeeding is the only acceptable option for mothers who can physically do so. I thought of my sister, who…