Tag: Mental Health
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Why I Hire a Babysitter to Enjoy Some Well-Deserved Downtime
Get Pregnant Fast It’s a serene Monday afternoon at 2:00 PM, and my home is engulfed in a peaceful silence. My eldest children are engaged at school, my little one is peacefully napping, and my five-year-old? He’s happily at an in-home daycare. Why do I opt for babysitting? Simply put, I do it so I…
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I’m Done Being the Stay-at-Home Housekeeper—It’s Time to Hire Help
Get Pregnant Fast Here we go again. My home is spotless—everything is in its rightful place, each room has been scrubbed clean, and for a moment, it shines. The air is infused with an artificial scent meant to evoke the freshness of a rainforest. We can actually sit on the couch without our clothes becoming…
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How Six Simple Words Transformed My Approach to Anxiety
Get Pregnant Fast The feeling is suffocating. My chest tightens, and I can hardly breathe. My throat feels scratchy, my palms are clammy, and my legs tremble beneath me. All I want is to escape. Where’s the exit? How do I get out of here? What if I faint or lose consciousness? The familiar battle…
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Misinformation and Misconceptions About Bed-Sharing Must Be Addressed
Get Pregnant Fast In recent discussions about parenting, misinformation surrounding bed-sharing has emerged as a significant concern. A notable example comes from Australian mother Claire Johnson, who felt compelled to share her family’s co-sleeping experience after encountering an article filled with misleading claims. Claire, a doula and mother to three young children, took to social…
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Understanding the Connection Between Anxiety and Anger: Next Steps to Take
Get Pregnant Fast If you’ve recently come to the realization that your bouts of anger—especially towards your loved ones—may be fueled by underlying anxiety, you’re not alone. Many people, including myself, discover that their outbursts stem from a place of deep-seated fear rather than sheer rage. As a therapist once explained, anxiety can lead to…
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Understanding Lady Gaga’s Fibromyalgia Diagnosis: Key Takeaways
Get Pregnant Fast Lady Gaga, renowned for her powerful voice and eclectic style, has been a source of inspiration for many since her breakthrough hit “Just Dance” in 2008. Her music, bold fashion statements, and advocacy for inclusivity resonate with people across various backgrounds. She’s not just a pop icon; she’s also been candid about…
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9 Reasons Moms Remain Silent About Postpartum Depression
Get Pregnant Fast It’s challenging to determine the exact number of women who experience postpartum depression (PPD), as many cases go unreported. Speaking up about our struggles is crucial not only for our mental well-being but also for raising awareness about this debilitating condition. I personally battled postpartum depression in silence for an extended period.…
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To the Resilient Mama Battling for Her Children
Get Pregnant Fast Dear Fellow Mama, I see you nestled in your bed, grappling with the weight of getting up. A part of you may long for the comfort of oblivion, wishing that today never started. The struggle against the relentless thoughts swirling in your mind can be overwhelming, leaving you to ponder, “Is this…