After giving birth, your vagina can experience a range of changes, including lacerations and tearing. To help you understand how to care for your labia, vulva, and vagina during this sensitive time, we spoke with OBGYN Dr. Emily Carter, who shares essential tips on post-baby care. As the iconic Vanilla Ice once said, “ice, ice, baby”—and that’s certainly a great place to start.
Regardless of whether you had a vaginal delivery or a cesarean section, your body goes through significant adjustments, often resulting in stretching and potential tears. The most effective strategy? Allow your vagina to rest. It’s crucial to avoid inserting anything into your vagina for at least six weeks following childbirth. For immediate relief from discomfort and swelling, consider using ice packs and Sitz bath spray.
For further insights, check out more from Dr. Carter as she addresses common concerns women face postpartum.
About Madge the V
Madge is a candid mom dedicated to tackling all things vagina-related. With a style reminiscent of the 1950s, she brings a modern twist to discussions about women’s health. Madge fearlessly addresses topics that many might hesitate to discuss, interviewing specialists on subjects like pubic hair grooming, yeast infections, and intimacy.
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To conclude, taking care of your vagina after childbirth is essential for your recovery. By prioritizing rest and utilizing effective pain relief methods, you can ensure a smoother healing process.