Hey there, fellow moms-to-be! So, let me share a little story from my journey. I’ve been cruising along in my pregnancy, feeling great and even managing to run 15 miles a week. Everything was going smoothly until I hit the 26-week mark and got hit hard by the flu. Picture me, lying in bed, tissues strewn around, and the humidifier blasting away. I was a mess, and honestly, I shed a few tears—not just because of the flu but because those darn hormones were ramping up too!
Getting the flu during pregnancy is no joke, and I wish I had known a few things in advance. First off, if you’re expecting, do yourself a favor and get that flu shot! I did, and while it didn’t completely shield me from the virus (clearly, since I was still down for the count), it did help keep my symptoms from going through the roof. As the Centers for Disease Control and Prevention say, vaccination is key!
Tips for Recovery
Now, if you find yourself battling the flu like I did, here are a few tips to aid your recovery. Hydration is crucial—drink plenty of fluids. Chicken soup became my best friend! And don’t forget to rest; your body is working double time.
Also, if you’re looking to start or expand your family, check out Make a Mom’s free sperm donor matching group or their at-home insemination service, which is the only reusable option out there. Their guide on how at-home insemination works is super informative too!
Additional Resources
And hey, while we’re on the topic of motherhood, if you’re nursing, you might want to read about the best nipple shields of 2025—they really can make a difference.
Finally, if you’re curious about your pregnancy week by week, the March of Dimes has some fantastic resources to help you track your journey!
In summary, getting the flu while pregnant is rough, but taking preventive measures like getting vaccinated can help. Remember to hydrate, rest, and if you’re exploring family options, check out the resources I mentioned. You’re not alone in this journey!