When you’re in the final weeks of pregnancy, even the simplest tasks can feel like an intense workout. From attempting to tie your shoes without being able to see your feet to making countless trips to the bathroom during the night, it’s a whole new level of fitness. And let’s not even mention the effort it takes to squeeze into a pair of maternity jeans! That’s why we admire fitness blogger Sarah Thompson for her bold challenge to her husband—a pregnancy workout competition, complete with a belly bump!
At 37 weeks along with her third child, Thompson took to social media to engage her husband in a light-hearted fitness contest. She strapped a weighted ball to him and the two faced off in a series of exercises, all captured in a video that has already garnered over 39,000 views. “Let’s just say it didn’t go as planned,” Thompson humorously shared. “His first reaction when we taped the weighted ball to him was, ‘Oh wow, this really hurts your back!’” To which she replied, “Exactly, that’s why women have babies and men don’t!”
The couple tackled various exercises, including deadlifts, squats, and even jump squats—how she managed to hold it together without any accidents is beyond us! Things took a chaotic turn when the tape securing her husband’s “baby bump” gave way, sending the weighted ball crashing to the floor.
In an interview, Thompson explained that her husband often remarks on her ability to handle pregnancy challenges. So, she suggested he give it a try, and after some convincing, he agreed to participate. “I think he ended up enjoying it, and it gave him a tiny taste of what we go through,” she noted. “Men might never fully understand, but I appreciate him for trying.”
Thompson is a strong advocate for the idea that exercise boosts energy levels, especially during pregnancy. She emphasized that her workouts help her navigate the day with more strength, patience, and positivity, particularly as she manages her twin toddlers at home.
Working out with little ones can be tricky, but Thompson finds creative ways to incorporate fitness into her routine. “I often play referee while I work out. I try to keep moving while teaching them about sharing and encouraging fun play instead of fighting,” she shared. And when in doubt, she loves to break into a dance party—because who doesn’t enjoy a little groove time?
For those looking to maintain an active lifestyle during pregnancy or postpartum, Thompson advises starting small and gradually increasing the intensity. “You don’t need fancy equipment or expensive gym memberships; you can work out right in your own kitchen or living room,” she explained.
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To read more about fitness during pregnancy, see this helpful article that discusses various tips and tricks.
In summary, Sarah Thompson’s fun and engaging approach to fitness while pregnant not only highlights the challenges of expecting mothers but also encourages a supportive partnership with their partners. By inviting her husband into her world of workouts, she exemplifies how creativity and humor can make the journey of pregnancy a little more manageable and a lot more enjoyable.