Category: Pregnancy

  • Zika Virus and Pregnancy: What You Need to Know

    Read more Zika virus is a disease transmitted by mosquitoes and has been recognized as a global public health emergency by the World Health Organization. This concern is particularly relevant for pregnant women and those planning to conceive. Zika virus has been linked to potential birth defects, including microcephaly, which is characterized by abnormally small…

  • Calories During Pregnancy: The Essential Guide to Nutritional Needs

    Read more When it comes to eating during pregnancy, it’s crucial to understand your caloric intake to support your growing baby. Many expectant mothers wonder how much they should be eating, and while “eating for two” is a common phrase, the reality is a little less straightforward. How Many Calories Should You Consume? For women…

  • Understanding Epstein-Barr Virus During Pregnancy

    Read more The Epstein-Barr virus (EBV), classified as human herpes virus 4, is the most prevalent human virus and part of the herpes virus family. By the age of 35, most individuals will have developed antibodies to EBV, indicating prior infection. Once a person contracts EBV, the virus remains in their body for life, typically…

  • Losing a Pet: How to Help Your Toddler Cope with Death

    Read more Losing a beloved pet can be particularly challenging for young children, who may struggle to understand the concept of death. As a parent, it’s important to find the right way to explain this loss to your toddler. You might be tempted to soften the blow with a little white lie—like saying, “Max ran…

  • Can an Ovulation Test Indicate Pregnancy?

    Read more If you’re on the journey to conception, you might be wondering if an ovulation test could also give you insights into pregnancy. While these handy kits are great for tracking ovulation, their reliability in detecting pregnancy is a bit more complex. How Do Ovulation Tests Work? Ovulation tests, or ovulation predictor kits (OPKs),…

  • Folic Acid: A Vital Nutrient for Pregnancy

    Read more Folic acid, a synthetic form of vitamin B9, plays a crucial role in supporting the development of healthy new cells during pregnancy. For women who are expecting or planning to conceive, adequate intake of folic acid is essential to reduce the risk of miscarriage and birth defects. This nutrient also aids in the…

  • Pregnancy Discrimination: Understanding Your Rights

    Read more The Pregnancy Discrimination Act, which amends Title VII of the Civil Rights Act of 1964, prohibits discrimination based on pregnancy, childbirth, or related medical conditions. This law applies to employers with 15 or more employees—including local and state governments—as well as employment agencies and labor organizations. Essentially, it ensures that women dealing with…

  • Considering Acupuncture During Pregnancy? Here’s What You Need to Know

    Read more If you’re experiencing the ups and downs of pregnancy, you might be curious about acupuncture and whether it could help alleviate some common discomforts. From nausea to headaches, acupuncture and acupressure are gaining popularity among expectant mothers seeking relief. But is it a safe option? Let’s dive into the details. What is Acupuncture?…

  • Heightened Sense of Smell During Pregnancy — What You Need to Know

    Read more Are you finding that your nose is working overtime during pregnancy? You’re not alone. Many expecting moms experience a heightened sense of smell, a condition known as hyperosmia, which can be both fascinating and overwhelming. Let’s dive into what this means, when it typically kicks in, and how to manage the sometimes overpowering…

  • Meningitis During Pregnancy: What You Need to Know

    Read more Meningitis is an inflammation of the membranes surrounding the brain and spinal cord. This condition can lead to symptoms such as fever, headaches, and a stiff neck. Various factors, including bacteria, viruses, fungi, and parasites, can cause meningitis. Pregnant women may also experience meningitis linked to non-infectious causes such as cancer, lupus, or…