Category: Preparing for birth
-
Sitz Bath Postpartum for Pain Relief: Benefits & How to Use One
Read more After giving birth, it’s completely normal to feel some discomfort, especially in your perineal area. Whether you experienced a tear or an episiotomy, or even if you didn’t, the pain can be quite noticeable. But don’t worry—one effective remedy to ease that ache is a sitz bath. What is a sitz bath? A…
-
This Honest Post About Being ‘Done’ with Breastfeeding Resonates on So Many Levels
Get Pregnant Fast In the realm of parenting, the decision to stop breastfeeding is often laden with judgment and unsolicited advice. Recently, celebrity mom Lila Jackson, known for her role in the popular series Coastal Charm, opened up about her experience of weaning after three months of nursing her newborn. Before giving birth, Lila had…
-
Foods That May Help Induce Labor: Pineapple, Spicy Foods, and More
Read more As you approach the final weeks of your pregnancy, the anticipation can be intense. If you’re nearing 39 or 40 weeks, you might find yourself exploring various methods to prompt labor, including searching for “foods that induce labor” and stocking up on ingredients like pineapple, eggplant, and raspberry leaf tea. So, do these…
-
Prenatal Care for Multiples Pregnancy
Read more Expecting multiples brings a unique set of experiences, different from those of a single pregnancy. Due to the increased risk of complications, it’s crucial to have regular check-ups with your healthcare provider. Let’s explore what your prenatal care schedule might look like when you’re carrying twins, triplets, or more. Prenatal Care Schedule for…
-
12 Birth Announcement Templates to Help You Share the Joy of Your New Arrival
Read more Welcoming a little one into the world is a momentous occasion, and what better way to share the news than with a charming birth announcement? Here are twelve delightful templates you can use to officially introduce your baby to family and friends! French Blue Birth Announcement: Capture that serene vibe with a stylish…
-
If You’ve Had a C-Section, Your Body Has Not ‘Failed’ You
Get Pregnant Fast In the realm of motherhood, the discussion surrounding childbirth often carries heavy emotional weight. For many women, a cesarean section (C-section) can evoke feelings of disappointment or inadequacy. However, it’s crucial to recognize that having a C-section is not a sign of failure; rather, it’s a testament to the remarkable resilience of…
-
What New Parents Should Know About the First Week With a Newborn
Read more As a new parent, the influx of information during pregnancy can feel overwhelming. From your obstetrician to childbirth classes and even well-meaning family members, there’s a lot to digest about labor and delivery. You might feel well-prepared for the birthing process, but what about the days that follow? Surprisingly, many discussions tend to…
-
Selecting a Pediatrician
Read more Choosing the right pediatrician may not seem crucial during the early stages of pregnancy, but it holds significant importance. Many expectant mothers begin their search for a pediatrician during the second trimester. What is a Pediatrician? A pediatrician is a physician specializing in the health care of children, adolescents, and young adults up…
-
Kegel Exercises: Strengthening Your Pelvic Floor
Read more Kegel exercises, also known as pelvic floor exercises, are designed to fortify the muscles, tissues, and ligaments that create a supportive structure stretching from the pubic bone at the front to the tailbone at the back. This muscle group functions like a hammock, supporting vital organs such as the uterus, bladder, intestines, and…
-
Vacuum Extraction: Understanding the Process During Labor
Read more If your baby finds themselves stuck in the birth canal, a vacuum extraction may be the solution to help them navigate through. This method, also referred to as a vacuum-assisted delivery, is a safe technique employed when labor has slowed down or stalled. Although it’s not a common occurrence—only about 5 out of…