Tag: digestive health
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Why Our Menstrual Cycle Can Be a Total Mess (Literally)
Get Pregnant Fast Let’s get straight to the point: my digestive system is heavily influenced by my menstrual cycle, and it can be quite the ordeal. There are weeks when everything flows smoothly—literally. I enjoy a regular morning routine, and the rest of the day passes without a hitch. But then there are those other…
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My Child Is the ‘Stinky’ Kid, But It’s Not Due to Poor Hygiene
Get Pregnant Fast Updated: Jan. 25, 2023 Originally Published: Feb. 13, 2018 Every now and then, my child has a distinct odor that can only be described as funky—much worse than typical body odor. But let’s not jump to conclusions here; the issue isn’t linked to hygiene or a lack of effort. The truth is,…
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Is Constipation a Sign of Pregnancy?
Read more Are you feeling a bit backed up? Constipation can be a real discomfort, especially during the early stages of pregnancy. It’s not just a minor annoyance; it can actually be one of the signs that you might be expecting. What’s Going On? Well, when you become pregnant, your hormone levels rise, which can…
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Why Traveling Makes Me Constipated (And It’s Hilarious)
Get Pregnant Fast When I hit the road, it feels like my body has a serious case of homesickness—specifically, my backside. The moment I lock my front door and embark on my journey, my body signals a definitive “nope.” It misses the comfort of my own bathroom, and my digestive system makes it clear that…
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Probiotics During Pregnancy: What You Need to Know
Read more Probiotics refer to live microorganisms, primarily bacteria and some yeasts, that are similar to the naturally occurring microbes found in everyone’s gut. Commonly used probiotics include strains like Lactobacillus, Bifidobacterium, and Saccharomyces, often dubbed “friendly bacteria.” These beneficial microbes play a vital role in supporting your digestive health, especially important during pregnancy. Are…
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Navigating Life Without Dairy: Tips for a Smoother Transition
Get Pregnant Fast As someone who has embraced a dairy-free lifestyle for over five years, I can confidently say that giving up dairy can be a challenging adjustment. My decision to eliminate dairy wasn’t motivated by trends or weight loss; it stemmed from persistent digestive issues that left me searching for relief. I tried various…
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The Benefits of Probiotics for Toddlers & Kids: Nutritious Foods for Growing Children
Read more When it comes to keeping your little ones healthy, probiotics can be your best friends. These beneficial microorganisms can help keep your toddler’s gut in check, especially when they’re battling common ailments. If your child happens to need antibiotics, which, while effective in treating infections, can also wreak havoc on their digestive system,…
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Constipation During Pregnancy: Symptoms, Diet, and Tips for Relief
Read more Constipation can be one of those uncomfortable side effects of pregnancy that many expectant mothers experience. If you’re feeling a bit backed up, you’re not alone! Let’s dive into why this happens and what you can do to find relief. When Does Constipation Typically Start? Many women notice constipation kicking in as early…
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Public Service Announcement: Caution Advised with Sugar-Free Jelly Beans
Get Pregnant Fast Before the days of celebrity fitness trends and social media influencers, I ventured into the world of Weight Watchers. It was an exciting time—I could indulge in treats while sticking to my diet plan. I fancied myself an expert in scouting out sweets that wouldn’t derail my progress. That was until my…
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How to Alleviate Constipation in Babies and Toddlers
Read more Dealing with a constipated baby or toddler can be quite distressing for parents. If you find yourself wondering why your little one is having trouble with their bowel movements, you’re not alone. Understanding the signs, causes, and remedies for constipation can help you get your child back to their regular routine in no…