Tag: burnout
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Maternal Burnout vs. Depression: Understanding the Differences and Finding Support
Read more Life as a mom can be a whirlwind, right? Between juggling household chores, getting the kids ready for the day, and trying to carve out even a moment for yourself, it often feels like there aren’t enough hours in the day. This fulfilling yet demanding lifestyle can sometimes lead to feelings of exhaustion…
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Are You the Default Parent? Tips for Achieving Balance from Experts
Read more It’s no secret that many parents, especially mothers, often find themselves in the role of the “default parent.” This term refers to the one who manages the bulk of the childcare and household responsibilities, leading to feelings of burnout and resentment. If you’ve been scrolling through parenting TikTok recently, you’ve likely come across…
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Overwhelming Stress Among Elementary School Teachers: A Growing Concern
Get Pregnant Fast Recent research highlights a troubling reality: a staggering 93% of elementary school educators report experiencing high levels of stress. This alarming statistic comes from a study conducted by scholars at the University of Missouri, recently published in the Journal of Positive Behavior Interventions. Teaching is widely recognized as one of the most…
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How Single Moms Can Combat Burnout, Seek Support, and Carve Out Personal Time
Read more Being a single mom can feel like a never-ending treadmill of responsibilities, and burnout is a common struggle. If you’re feeling overwhelmed, it’s important to know you’re not alone. Let’s explore how single mothers can tackle burnout, find support, and make time for themselves. Understanding the Impact of Burnout on Single Moms Single…
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Mom Burnout Is Real, And It’s Absolutely Exhausting
Get Pregnant Fast As my kids embark on another school year, I find myself reflecting on the whirlwind summer we shared. I cherished every moment we spent together, creating lasting memories amidst my work commitments. However, after the hustle of back-to-school shopping, orientation days, team meetings, and social events, I can confidently say—I’m completely drained.…
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Why Are So Many of Us Experiencing Burnout?
Get Pregnant Fast To all working Americans, we need to have an honest conversation. When was the last time you truly disconnected from work? I mean a genuine getaway—no emails, no phone calls, and definitely no checking in with your boss. Do you find yourself staying late at the office? Working through weekends? Skipping breaks…
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How to Discuss Burnout with Your Partner and Seek Support
Read more It can be tough to express feelings of burnout, especially when it comes to parenting. If you’re feeling overwhelmed, it’s time to have an honest conversation with your partner. Here’s how to approach this important discussion. Why You Should Share Your Feelings of Burnout When you’re experiencing burnout, it often means you’re juggling…
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Prioritizing Ourselves Is Not Selfish—It’s Essential for Survival
Get Pregnant Fast When you board an airplane, the flight attendant reminds you of a crucial safety protocol: always secure your own oxygen mask before assisting others, including your children. This isn’t an attempt to create distance within families; it’s a life-saving measure. If you don’t ensure your own safety first, you risk becoming incapacitated,…