Tag: anxiety management
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Navigating My Anxiety and Panic Attacks: A Personal Journey
Lifestyle Get Pregnant Fast Today, I had lunch with my partner at my favorite taco spot in the city, and during the drive, I couldn’t stop thinking about the queso. However, as I pulled into the parking garage, I was taken aback by the lack of available spaces. After retrieving my 8-month-old from the backseat,…
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Confronting the Unspoken Challenges of Life After Cancer
Get Pregnant Fast I’d be remiss if I claimed that five years post-cancer, I don’t still grapple with lingering effects. This is a topic I reserve for a trusted few. On social media, I share the brighter aspects of my life—my gratitude for remaining in remission, my joy in being there for my family, and…
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What Medical Professionals Should Keep in Mind About Autism
Get Pregnant Fast “Does anyone know a insert profession here who connects well with children with special needs?” – a common plea from parents of special needs kids on local social media groups. Last year marked the first time my son made it through a dentist appointment with relative ease. Initially, he flapped his arms,…
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I Use Cannabis to Cope with Anxiety and Depression
Get Pregnant Fast Updated: March 13, 2021 Originally Published: July 25, 2017 Label me whatever you like—a stoner, a burnout, or even a pothead. I’ve heard it all and frankly, I don’t care. What matters to me is that I’ve found a solution for my anxiety, depression, and insomnia, and that solution is cannabis. This…
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20 Insights into Panic Attacks That Friends Should Understand
Get Pregnant Fast Panic attacks can be some of the most frightening experiences for those who suffer from anxiety disorders, yet they remain widely misunderstood. These episodes often manifest as intense feelings of fear and dread, but their expression can vary significantly among individuals. While some may exhibit outward signs such as hyperventilating or crying,…
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A Brush with Death: Surviving a Pulmonary Embolism and Embracing Life Again
Get Pregnant Fast Autumn has always held a special place in my heart. It’s the season I eagerly anticipate, filled with the promise of family gatherings, apple picking, and the thrill of Halloween. This year, I was particularly excited, having recently recovered from major surgery, and I looked forward to making cherished memories with my…
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Doctors Dismissed My Postpartum Anxiety as the ‘Baby Blues’ — But It Was Much More
Get Pregnant Fast Welcoming a new baby is undeniably challenging. For nine months, your body undergoes a transformation that often leaves you feeling like a stranger in your own skin. Some days bring joy; others, frustration, and pain can feel overwhelming. While it’s easy to chalk up mood swings and discomfort as typical pregnancy symptoms,…
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20 Effective Strategies to Soothe an Anxious Child
Get Pregnant Fast Navigating the world of parenting can be particularly challenging when your child experiences anxiety. As a parent, I strive to be patient and understanding, but it can be tough to find effective ways to support your child when anxiety strikes. Logic and reasoning often fall flat during these episodes. My son, Ryan,…
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Facing Childbirth Anxiety? Here Are Some Strategies to Manage It
Read more Feeling apprehensive about childbirth? You’re certainly not alone. Many expectant mothers experience anxiety about the delivery process. Here are some effective strategies to help you manage those fears and approach your childbirth experience with confidence. Common Concerns About Childbirth It’s common for expectant parents to worry about various scenarios related to labor. Here…