Tag: baby sleep
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Sleep Training for Naps
Read more If your little one is battling nap time, you’re not alone. Many parents find themselves in the same boat, desperately searching for ways to help their babies get the rest they need. Studies indicate that around 35 percent of infants face persistent sleep challenges, yet it’s common for nearly every baby to experience…
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Newborn and Baby Nap Routines by Month
Read more Is your little one a cat napper or a deep day sleeper? Regardless of their style, establishing a consistent nap routine can contribute to your baby’s happiness and well-being. Understanding Baby Naps Napping needs will vary from one baby to another, and it’s essential to create a routine that accommodates your child’s unique…
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Managing Jet Lag in Babies: Tips for Tired Parents
Read more Traveling across time zones can really throw a wrench in your baby’s sleep schedule. If you’re planning a trip, you might be wondering how to handle jet lag for your little one. Don’t worry! With a few strategies, you can help your baby adjust so you both get some much-needed rest. How Long…
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How and When to Transition Away from Swaddling — Your Guide to a Swaddle-Free Sleep
Read more Hey there, new parents! Let’s chat about swaddling. It’s a cozy way to help your little one sleep soundly, but as they grow, it’s time to bid farewell to those snug wraps. So, when should you stop swaddling, and how can you make the switch easier for your baby? Let’s dive in! When…
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Why Is My 7-Month-Old Experiencing a Sleep Regression?
Read more So, you’ve finally hit your stride with your little one’s sleep routine, only to find it all thrown off course. Your once peaceful sleeper is now waking up unexpectedly at night or skipping naps. This is a classic sign of sleep regression, particularly common around the 7-month mark. But what exactly is sleep…
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2025 Sleep Awards: Moms Share Their Favorite Baby Sleep Products
Read more Hey there, fellow parents! If you’re on the hunt for the best baby sleep products for your little one, you’re in luck. In 2025, a bunch of moms came together to share their top picks, and we’ve got the scoop on what they loved most. From comfy swaddles to handy sound machines, this…
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Your 6-Month-Old’s Sleep Schedule: Sample Nap Times & Helpful Tips
Read more As your little one reaches the six-month milestone, their sleep patterns are evolving rapidly. This phase is filled with excitement as your baby is becoming more interactive, engaging those around them with charming smiles, giggles, and delightful babbling. Now that they can sit up and even practice standing, playtime has transformed from cuddling…