When it comes to feeding your little one, the question often arises: should you wake your sleeping baby for a feeding? It’s a common concern, especially when you see your tiny tot peacefully snoozing. But, as tempting as it may be to let them rest, it’s important to consider their nutritional needs.
Why You Should Wake Newborns for Feedings
Newborns are like little growth machines, and they need to eat every two to three hours, even if they’re in dreamland. The American Academy of Pediatrics (AAP) suggests waking babies for feedings if they sleep longer than four to five hours—especially in those first two weeks. This is critical for their health and your milk supply. If you’re curious about more insights on preparing for pregnancy, check out this article.
How to Wake a Newborn for Feeding
Waking a baby isn’t always easy, but there are gentle ways to do it. Try lightly stroking their cheek, rubbing their back, or even changing their diaper to rouse them. The goal is to keep it calm and gentle so they don’t get too startled.
How Long to Feed at Night
During night feedings, aim for around 20 to 30 minutes. This allows your baby to get the nourishment they need while also helping to establish your milk supply. If you find your little one is too drowsy to feed effectively, you might need to encourage them to stay awake a bit longer.
What If My Baby Doesn’t Wake Up to Eat?
If your baby is sleeping through a feeding and doesn’t wake up, you should definitely give them a nudge. It’s essential for their growth that they don’t skip meals. If they consistently sleep for too long, it’s a good idea to consult with your pediatrician.
It’s perfectly normal to feel conflicted about waking a slumbering baby. They look so peaceful, but remember, keeping a regular feeding schedule is vital for their well-being. If you’re on a journey to motherhood through methods like at-home insemination, you might want to check out Make A Mom for reusable options, or learn how the process works here.
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In summary, waking your newborn for feedings is usually necessary for their health and development. While it can be tough to disturb their peaceful slumber, it’s important to prioritize their nutritional needs during those crucial early weeks.