When Can Your Baby Sleep on Her Stomach?

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You might be wondering: when is it safe for your little one to sleep on her tummy? It’s a common question among parents trying to ensure their baby’s safety during sleep.

For the first year of life, experts recommend that babies be placed down to sleep on their backs to minimize the risk of Sudden Infant Death Syndrome (SIDS). However, once your baby can roll over on her own, typically between 4 to 6 months, it’s generally considered safe to let her sleep on her stomach if she chooses to do so. By this developmental stage, the risk of SIDS significantly decreases, making it less of a concern if she rolls onto her tummy during the night.

So, what should you do if you find your baby flipped onto her stomach while she’s sleeping? The answer is simple: let her be! If she can roll over by herself, it’s fine to allow her to sleep in that position. Just ensure that she is always put down on her back initially, as this is the safest position for sleep.

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In summary, while it’s important to start with placing your baby on her back for sleep, rolling over onto her stomach is acceptable once she can do it independently. If you have any concerns, don’t hesitate to reach out to your pediatrician for guidance.