Tag: baby sleep
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Understanding the 8-Month Sleep Regression in Infants: Signs and Coping Strategies
Read more If your little one has been sleeping soundly but suddenly starts waking up during the night again, you might be facing the common 8-month sleep regression. This phase can feel overwhelming, but don’t worry—you’re not alone! Here’s what you should know about this sleep disruption and how to navigate it. What is the…
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The Best Lullaby Songs for Your Baby: Soothing Melodies for Sweet Dreams
Read more Sing your little one into a peaceful slumber with these timeless lullabies, which have been cherished by parents for generations. While babies might not always be the best at sleeping soundly, a soothing lullaby can work wonders. Research even supports the idea that incorporating calming songs into your child’s bedtime routine can lead…
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Sleep Training Your Baby: Techniques, Guidance, and Timing
Read more As a new parent, you might find yourself rocking your baby to sleep or responding to their midnight cries for cuddles or a bottle. However, if your little one is at least 4 months old, it could be the right moment to consider sleep training. By this stage, babies are typically ready to…
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Is the 3-Month Sleep Regression a Reality?
Read more As a new parent, just when you think your baby’s sleep routine is finally settling down, you may encounter a bump in the road around the three-month mark. But is this so-called 3-month sleep regression legitimate? Understanding the 3-Month Sleep Regression Many parents report that their little ones experience changes in sleep patterns…
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Wake Windows by Age: Timing Your Baby’s Naps for Better Sleep
Read more Hey there, fellow parents! If you’ve got a little one at home, you know how crucial sleep is for both baby and you. However, figuring out when to put your baby down for a nap can be a bit tricky. If you wait too long, your baby might become cranky and overtired, making…
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Is Your Baby Waking Up Too Early? Here’s How to Train an Early Riser
Read more Are you dealing with a little one who greets the day before the sun has even risen? If your baby seems to have a knack for waking up at dawn, you’re not alone. Many parents face this challenge, especially as their babies transition to longer sleep periods. Once you’ve conquered those sleepless nights,…
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When Can Your Baby Sleep with a Blanket at Night?
Read more Hey there, new parents! Are you eager to snuggle your little one with those adorable blankets you received at the baby shower? It’s totally understandable, but before you toss one into the crib, let’s chat about the right timing and safety considerations. So, is it safe for babies to sleep with blankets? The…
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Why Is My Baby Fighting Sleep? Tips to Help Your Little One Settle Down
Read more You know that your baby is tired and ready for bed, so why the sudden protest? If you’ve noticed your little one fighting sleep, you’re not alone. This is a common struggle for many parents. Here are some reasons why babies resist sleep and helpful tips to get them back on track. Why…
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Is There a 9-Month Sleep Regression?
Read more When your little one reaches the 9-month mark, you might find that their sleep patterns start to change in unexpected ways. You may have been looking forward to uninterrupted nights after all those late-night feedings, but alas, the dreaded 9-month sleep regression might be on the horizon. This phase can manifest as your…
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Your 5-Month-Old’s Sleep Schedule
Read more Ah, the joys of parenting! Your little one is changing each day, and that includes their sleep habits. If you’re trying to figure out how to establish a healthy sleep routine for your 5-month-old, you’re not alone. Let’s dive into what you can expect regarding their sleep patterns, schedules, and a few helpful…