Tag: hydration
-
Why Babies Should Avoid Water Until They Are Six Months Old
Get Pregnant Fast One hot summer afternoon, when my first baby had just hit the five-month mark, I was out with my mom. The sun was blazing, and despite knowing my son was exclusively breastfed, she thought he might be thirsty in the heat. She reached for her water bottle to offer him a few…
-
Understanding Dehydration During Pregnancy
Read more Dehydration in pregnancy can result in critical complications such as neural tube defects, decreased amniotic fluid, insufficient milk production for breastfeeding, and even premature labor. These potential issues can arise due to a lack of hydration and nutritional support for your developing baby. How Much Water Is Necessary During Pregnancy? When you’re pregnant,…
-
Natural Ways to Manage Jet Lag During Pregnancy
Read more Traveling across multiple time zones can disrupt your sleep patterns, leading to a phenomenon known as jet lag. This issue often results in daytime drowsiness, nighttime insomnia, stomach discomfort, and an overall sense of unease. Since many expectant mothers travel during their pregnancy, it’s essential to know how to cope with jet lag…
-
How to Keep Your Baby Safe in the Summer Heat
Read more As summer rolls in, many parents are eager to take their little ones outdoors for beach trips, backyard barbecues, and playdates at the park. But with the rising temperatures, you might find yourself questioning how much heat is too much for your baby. Here’s a friendly guide on keeping your child safe in…
-
Is Your Child Drinking Enough Water? Here’s What I Learned
Get Pregnant Fast In the past year, we encountered some health challenges with my son. He experienced symptoms such as dizziness, extreme fatigue, headaches, and irregular heartbeats, which left us deeply concerned. His difficulties were impacting his school performance and overall enjoyment of life. He would tire quickly during outings and miss out on fun…
-
Heat and Pregnancy: Recognizing Overheating Risks
Read more When the temperature climbs, expectant mothers need to be extra cautious. Pregnancy brings about several changes, and one of them is an increased vulnerability to extreme heat. Here’s a friendly rundown on why hot weather can be a concern for pregnant women and how to stay safe during those sweltering days. Why Hot…
-
America Could Learn Valuable Lessons from Australia’s Public Parks
Get Pregnant Fast During our recent two-week family vacation in Melbourne, Australia, my husband and I took our two energetic toddlers along for the adventure. Like most little ones, they thrive when given the opportunity to run free and explore the outdoors. We quickly realized that access to nearby playgrounds would be essential for keeping…
-
White Spots on Your Nails: What You Need to Know
Get Pregnant Fast When you hold a cosmetology license, friends often come to you with their beauty dilemmas, much like they would consult a doctor. So here I am, ready to tackle the curious case of white spots on nails, much like my friend, Jenna, who was understandably anxious about her toenail. Jenna approached me,…
-
Best Beverages for Expecting Moms: What to Drink During Pregnancy
Read more Hey there, expecting moms! You might be wondering what to sip on now that you’re pregnant (besides the usual water, of course). Let’s dive into the best drinks for you and your little one, as well as what to steer clear of. Staying adequately hydrated is super important, especially when you’re pregnant. Your…
-
Managing Jet Lag During Pregnancy: Tips for a Smooth Transition
Read more Jet lag can disrupt your sleep patterns when you travel across multiple time zones, leading to symptoms like daytime drowsiness, sleepless nights, digestive issues, and an overall sense of unease. For expectant mothers, traveling is often a part of life, so understanding how to cope with jet lag during pregnancy is essential. Natural…