Tag: folic acid
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Pregnancy and Tanning: What You Need to Know
Read more As the warm weather approaches, many expectant mothers find themselves questioning the safety of tanning while pregnant. With shorts, sundresses, and tank tops making their seasonal debut, a sun-kissed glow becomes a tempting addition. But how can you achieve that bronzed look safely during pregnancy? The Risks of Tanning During Pregnancy Regardless of…
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Nutrition Before Conception: Enhancing Fertility
Read more In recent years, research has increasingly highlighted the connection between preconception nutrition and fertility. A well-balanced diet can play a crucial role for both men and women looking to conceive. Certain nutrients can positively influence fertility, while others may hinder it. A Nutrient Beneficial for Both Partners Oysters are packed with zinc, a…