Tag: baby sleep
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Is ‘Cry It Out’ Sleep Training Right for Your Baby?
Read more For many families, the “cry it out” method, often referred to as the extinction approach to sleep training, can be a game-changer, helping both babies and parents get the sleep they desperately need. If you’re considering this method, here’s a breakdown of what you should know, including timing, duration, and potential challenges. What…
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When Should You Transition Your Baby from a Bassinet to a Crib?
Read more As your little one grows, you may find yourself pondering the right time to shift them from the snug comfort of a bassinet to a more spacious crib. It’s a common concern for new parents who are trying to balance sleep schedules and the ever-changing needs of their growing child. How Long Do…
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Your 3-Month-Old’s Sleep Schedule
Read more Is your little one starting to grow and change rapidly? At around three months, your baby’s sleep needs are evolving, and you might be curious about how to create a sleep schedule that meets those needs. While it’s unlikely that your 3-month-old will adhere to a strict routine, you may begin to observe…
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When Will Your Baby Sleep Through the Night?
Read more Getting your little one to sleep through the night can feel like a monumental task, but with some tips and a sprinkle of patience, it might happen sooner than you think. So, when do babies typically start sleeping through the night, and how can you help them get there? Let’s dive in! What…
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Understanding the 8-Month Sleep Regression in Infants: Signs and Coping Strategies
Read more If your little one has been sleeping soundly but suddenly starts waking up during the night again, you might be facing the common 8-month sleep regression. This phase can feel overwhelming, but don’t worry—you’re not alone! Here’s what you should know about this sleep disruption and how to navigate it. What is the…
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The Best Lullaby Songs for Your Baby: Soothing Melodies for Sweet Dreams
Read more Sing your little one into a peaceful slumber with these timeless lullabies, which have been cherished by parents for generations. While babies might not always be the best at sleeping soundly, a soothing lullaby can work wonders. Research even supports the idea that incorporating calming songs into your child’s bedtime routine can lead…
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Sleep Training Your Baby: Techniques, Guidance, and Timing
Read more As a new parent, you might find yourself rocking your baby to sleep or responding to their midnight cries for cuddles or a bottle. However, if your little one is at least 4 months old, it could be the right moment to consider sleep training. By this stage, babies are typically ready to…
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Is the 3-Month Sleep Regression a Reality?
Read more As a new parent, just when you think your baby’s sleep routine is finally settling down, you may encounter a bump in the road around the three-month mark. But is this so-called 3-month sleep regression legitimate? Understanding the 3-Month Sleep Regression Many parents report that their little ones experience changes in sleep patterns…
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Wake Windows by Age: Timing Your Baby’s Naps for Better Sleep
Read more Hey there, fellow parents! If you’ve got a little one at home, you know how crucial sleep is for both baby and you. However, figuring out when to put your baby down for a nap can be a bit tricky. If you wait too long, your baby might become cranky and overtired, making…
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Is Your Baby Waking Up Too Early? Here’s How to Train an Early Riser
Read more Are you dealing with a little one who greets the day before the sun has even risen? If your baby seems to have a knack for waking up at dawn, you’re not alone. Many parents face this challenge, especially as their babies transition to longer sleep periods. Once you’ve conquered those sleepless nights,…