Tag: maternal health
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Your Initial Prenatal Appointment
Read more If you haven’t visited your healthcare provider before becoming pregnant, your first prenatal appointment will typically take place around eight weeks after your last menstrual period (LMP). It’s wise to schedule this visit as soon as you confirm your pregnancy. Even if this isn’t your first child, prenatal appointments are crucial since every…
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Lupus and Pregnancy: What You Need to Know
Read more If you’re living with lupus, a chronic autoimmune condition, you might be curious about how it affects your journey to motherhood. Lupus, or systemic lupus erythematosus (SLE), is more common in women, especially those in their late teens to early 40s—right when many are considering starting a family. The good news is that…
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Breathing Techniques to Manage Labor
Read more Patterned breathing is a technique that involves regulating your breath at various rates and depths. While some women opt for deep abdominal breathing, utilizing their diaphragm to fully inflate their abdomen, others may prefer lighter chest breathing. The aim is to discover breathing patterns that induce a calming and soothing effect during labor.…
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Maternal Serum Alpha-Fetoprotein Test
Read more Also known as the Alpha-Fetoprotein (AFP) test, the Maternal Serum Alpha-Fetoprotein Screening (MSAFPS) is a screening tool that measures the level of alpha-fetoprotein in a pregnant woman’s blood. It’s essential to note that this is not a diagnostic test. Typically, it is part of a triple screening test that helps determine if further…
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Flu During Pregnancy: Understanding Symptoms and Safe Treatments
Read more Hey there, future moms! If you’re expecting, it’s crucial to keep your health in check, especially when it comes to the flu. While it might feel like just another winter nuisance, the flu can have more serious implications for pregnant women due to the changes in your body’s immune system, heart, and lungs.…
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Video: Top Breastfeeding Positions
Read more Hey everyone! Today, I’m here with my friend Mia, who has assisted over 2,000 moms in their breastfeeding journeys last year—now that’s a lot of feeding! So, let’s dive into some essential breastfeeding positions that can make the experience smoother for both you and your baby. The Cross-Cradle Hold Mia: Let’s kick things…
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Should You Get the RSV Vaccine During Pregnancy?
Read more When it comes to pregnancy, ensuring the health of both you and your baby is a top priority. One significant consideration is whether to get the RSV vaccine during your pregnancy. Here’s what you need to know about this important shot. What is Abrysvo, the RSV Vaccine for Pregnant Women? Abrysvo is a…
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Navigating a High-Risk Pregnancy
Read more If you’ve been informed that your pregnancy is considered high-risk, you might be feeling a mix of emotions. But what does it really mean? Let’s break it down together! Understanding High-Risk Pregnancy A high-risk pregnancy indicates that you may have a greater likelihood of complications due to pre-existing health conditions or issues that…
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Understanding the Flu During Pregnancy
Read more When you’re expecting, your body undergoes significant changes that can affect your immune system, heart function, and lung capacity. As your lung capacity decreases and your heart rate increases, you may find yourself more vulnerable to illnesses like the flu. Because your immune system is naturally suppressed during pregnancy, contracting the flu can…
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Memorable Ultrasound Experiences
Read more Across many major cities in the country, commercial ultrasound keepsake services are opening their doors to families, giving them a sneak peek of their growing baby. While these services can create cherished memories and provide an opportunity to learn the baby’s gender, using ultrasounds for non-medical purposes is not recommended. An ultrasound is…