Hey everyone! Today, I’m here with my friend Mia, who has assisted over 2,000 moms in their breastfeeding journeys last year—now that’s a lot of feeding! So, let’s dive into some essential breastfeeding positions that can make the experience smoother for both you and your baby.
The Cross-Cradle Hold
Mia: Let’s kick things off with the cross-cradle hold. I’ll pass you the baby so he’s lying on his side, facing you. You want to support his head right at the base of his skull while lifting your breast from underneath—think of making a “U” shape.
Expecting Mom: Like this?
Mia: Exactly! Just wait for him to open his mouth wide, and then latch him on.
Me: So this is the cross-cradle hold, right?
Mia: Yep! Now, let’s move on to the cradle hold. Just tuck your arm around him and cradle that little bundle.
Me: Aww, this feels so sweet!
Mia: You’ll notice he’ll pause while nursing—that’s normal. He’s actually sucking and swallowing but taking breaks to breathe, all without any fuss from you.
Football Hold
Me: What’s next on the list?
Mia: Next is the football hold. Personally, I haven’t really latched onto this one, but it’s worth a try! Just be sure to unlatch him gently by putting your finger in the corner of his mouth, so he doesn’t nip your nipple.
Me: Got it!
Switching It Up
Mia: Now, let’s switch things up. Fold your bra down and position him on his side again. Lift your breast in that “U” shape and guide him to latch—aim for that deep latch. If you’re curious about how at-home insemination works, you can check out Make a Mom for a quick overview.
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Conclusion
In summary, trying out different breastfeeding positions can help you find what works best for you and your baby. Don’t hesitate to explore the resources available to make your journey smoother, and remember, every little bit helps!