Tag: anxiety
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Why Allowing Kids to Make Messes is Essential for Their Growth
Get Pregnant Fast As I observe my three-year-old, Emma, precariously clutching her plate between her unsteady hands, I can’t help but feel a pang of anxiety. She attempts to navigate her way from the dining table to the kitchen, her clumsy movements betraying her inexperience. Inevitably, remnants of her meal scatter across the freshly cleaned…
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What It’s Really Like to Be a Mom with Generalized Anxiety Disorder
Get Pregnant Fast From a young age, I’ve had the habit of chewing my fingernails down to the quick. It’s not a cute little nervous habit; it’s a compulsive act driven by an overwhelming sense of anxiety that seems to follow me every waking moment. While only my closest friends and family are aware of…
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Understanding Your Recurring High School Dreams: What They Really Mean
Get Pregnant Fast A few nights ago, I woke up in a panic, my heart racing and sheets twisted around my legs. It took a moment for me to realize that I was safe in my own bed, not wandering the hallways of my high school in an embarrassing state of undress. The anxiety was…
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Navigating Parenting Alone When Your Partner is Away for Work
Get Pregnant Fast When your spouse is away for work or any other reason, it can be incredibly challenging. The sense of missing a vital piece of yourself and the loneliness that sets in can feel overwhelming. If you’re a parent, this challenge is magnified as you find yourself juggling the responsibilities of both parents.…
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Acrophobia: The Serious Struggle with Fear of Heights
Get Pregnant Fast As I watched my children dash towards the expansive glass doors, their heads tilted skyward in awe of the towering building, an all-too-familiar sense of dread washed over me. My heart raced, and I anxiously wiped my damp palms on my shorts. Despite the hot and humid Chicago summer, a chill crept…
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How Meditation Helped Alleviate My Anxiety (No, Seriously)
Get Pregnant Fast Full disclosure: I navigate life with mild anxiety. While I don’t typically experience the kind of anxiety that disrupts entire days—aside from a few challenging postpartum months after the arrivals of both my children—there’s always a tight, jittery knot residing just beneath my sternum. Some days are tougher than others, especially when…
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Understanding the Experience of a Panic Attack
Lifestyle What It Feels Like to Have a Panic Attack Get Pregnant Fast Trigger Warning: This article discusses the experience of panic attacks. Oh no, here we go again. My palms are sweaty and my heart is racing. Why am I feeling this way? It’s a comfortable 30 degrees outside. Breathe. You’re okay. Everything is…
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Anxiety Medication: A Lifeline for Working Moms
Get Pregnant Fast As a working mother, I’ve discovered that medication plays a crucial role in my daily life. I’m not referring to substances that alter your state of mind; rather, I’m talking about the kind that helps maintain my sanity. For me, Zoloft has made me a more effective mom, partner, and employee. I’ve…