Tag: bedtime routine
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Why Your Toddler is Waking Up Too Early and How to Help
Read more Is your little one acting like a built-in alarm clock, waking up at the crack of dawn? If your usually sound sleeper is now calling for you before the sun rises, you’re not alone. Early rising toddlers can throw off the entire household’s routine, leaving everyone feeling a bit grumpier. But fret not—there…
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Drowsy Yet Awake: A Guide to Helping Your Baby Sleep
Read more Getting your baby to sleep can be a daunting task for many parents. One effective method is putting your little one down when they are “drowsy but awake.” Here’s a closer look at what this means and how to implement it in your bedtime routine. Understanding “Drowsy but Awake” The concept of “drowsy…
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Toddler Sleep: Navigating the Challenges
Read more Getting your little one to sleep can sometimes feel like an uphill battle. Whether it’s bedtime protests, restless nights, or the transition to a big-kid bed, managing your toddler’s sleep can be tricky. Here’s a friendly guide to help you tackle those sleep challenges. Sleep Solutions How Much Sleep Do Toddlers Need? Typically,…
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Understanding the 3-Year-Old Sleep Regression
Read more As children grow, their sleep patterns can sometimes take unexpected turns, particularly around the age of three. If you find your little one suddenly resisting bedtime or skipping naps, you may be facing the 3-year-old sleep regression. What Is the 3-Year-Old Sleep Regression? The 3-year-old sleep regression is a common disruption in your…
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My Toddler Is Climbing Out of the Crib – Here’s Why and What to Do
Read more Got a little night owl who’s decided that bedtime isn’t for them? You’re certainly not alone! Many parents face the challenge of their toddlers climbing out of the crib or sneaking out of bed during the night. Whether it’s in the middle of the night or just after you’ve tucked them in, this…
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How to Establish a Sleep Routine for Your Twins
Read more Getting your twins on the same sleep schedule might seem daunting, but with some effort, it can lead to blissful nights for the entire family. Here are some strategies to help you create a sleep routine that works for both of your little ones. When to Begin Sleep Training Twins Starting the sleep…
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Why Is Your Toddler Resisting Bedtime? Tips for Parents
Read more It’s 8 p.m., and your little one is fighting sleep like it’s a championship match. Despite yawning and rubbing their eyes, they’re dodging bedtime like a pro athlete. As a parent, you’re exhausted and eager for your own restful slumber. But why does your toddler resist going to bed? There’s a multitude of…
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“Revenge Bedtime Procrastination”: A Struggle for Moms Seeking Solitude
Read more As a mom, I find myself caught in a familiar cycle: the long days spent caring for my children seem to stretch endlessly, yet the moments of peace I crave often slip away as nighttime approaches. Once the kids are finally asleep, I feel a desperate need for some alone time, which leads…
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Toddler Sleep Schedules: Tips for a Peaceful Bedtime
Read more When it comes to bedtime, toddlers often have their own opinions about when the lights should go out. While they may insist they’re not tired, it’s important to remember that they typically require more sleep than they realize. Establishing a consistent sleep schedule for both nighttime and naps can help keep your little…
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Why Is My Baby Fighting Sleep? Tips to Help Your Little One Settle Down
Read more You know that your baby is tired and ready for bed, so why the sudden protest? If you’ve noticed your little one fighting sleep, you’re not alone. This is a common struggle for many parents. Here are some reasons why babies resist sleep and helpful tips to get them back on track. Why…