Tag: family planning
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How Pelvic Floor Physical Therapy Can Benefit You After Childbirth
Read more After giving birth, many women find themselves dealing with various pelvic floor issues that they may not have anticipated. That’s where pelvic floor physical therapy comes into play. This specialized form of therapy is designed to address a range of pelvic floor disorders, which can include pelvic pain, prolapse, and issues with urinary…
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Understanding High-Functioning Anxiety: A Personal Insight
Get Pregnant Fast For as long as I can remember, the moment I wake up, my mind kicks into overdrive. My mental checklist of tasks assaults me before I even notice the beauty of the morning. This relentless cycle is automatic, leaving little room for me to savor the moment or clear the morning fog…
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Understanding and Coping with Mom Guilt
Read more Feeling guilty as a mom? You’re definitely not alone. If these emotions start to feel overwhelming, there are some effective strategies you can employ to help manage that guilt. What Is Mom Guilt? Mom guilt, and yes, dads experience it too, is that nagging feeling that you’re falling short in your parenting duties.…
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Why We Can’t Have Nice Things
Get Pregnant Fast In the realm of parenting, there’s a universal truth that many of us grapple with: the struggle to maintain a tidy home amidst the chaos of family life. You might claim, “My home is just fine! My kids don’t create that much mess, and I make sure they clean up after themselves.”…
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Gender Ultrasound: Will I Have a Boy or a Girl?
Read more As you embark on the journey of pregnancy, one of the most exciting questions you may have is, “Will I be having a boy or a girl?” While there are many methods—some more reliable than others—to guess your baby’s sex, the 20-week ultrasound typically provides a solid answer (with a few exceptions). How…
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Connecting with Your Newborn: A Guide for New Parents
Read more After the intense experience of labor, you find yourself holding a tiny, precious life in your arms. Whether you’ve given birth or welcomed your child through adoption, it’s common to feel a bit lost at this moment, wondering what to do next. Fortunately, most mothers instinctively know how to nurture and bond with…
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Understanding the Broader Uses of Birth Control Beyond Pregnancy Prevention
Get Pregnant Fast In the current climate of shifting healthcare policies, it’s crucial to recognize that birth control serves a purpose far beyond merely preventing pregnancies. Recently, the administration made headlines by easing restrictions for employers wishing to exclude contraceptive coverage from their health plans based on religious or moral grounds. This move, which amends…
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Are You Pregnant?
Read more Wondering if you might be pregnant? Experiencing nausea, breast tenderness, or fatigue can lead you to question your status. However, these symptoms alone aren’t definitive indicators. The most reliable ways to confirm a pregnancy are through a pregnancy test or an ultrasound. Identifying Signs and Symptoms Before jumping to conclusions, let’s evaluate whether…