Tag: prenatal care
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Understanding the Flu During Pregnancy
Read more When you’re expecting, your body undergoes significant changes that can affect your immune system, heart function, and lung capacity. As your lung capacity decreases and your heart rate increases, you may find yourself more vulnerable to illnesses like the flu. Because your immune system is naturally suppressed during pregnancy, contracting the flu can…
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Establishing a Campaign for Preventing Birth Defects
Read more Each year, around 150,000 children in the United States are born with one or more birth defects. While over 60% of these conditions have unknown causes, there are proactive measures that employers can take to support their employees, customers, and local communities. Raising awareness and providing educational resources are crucial steps in preventing…
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Pregnancy Health & Nutrition
Read more Embarking on the journey of pregnancy is an incredible experience, filled with anticipation and joy. To ensure both you and your baby thrive during this special time, it’s essential to maintain good health and nutrition. Let’s explore how you can support your body and nurture your little one. Changes in Your Body As…
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Iodine During Pregnancy: Are You Getting Enough?
Read more Hey there! If you’re expecting or planning to get pregnant, let’s chat about a little mineral that plays a big role in your baby’s health: iodine. It’s crucial for your little one’s brain, skeletal, and central nervous system development. While most Americans get enough iodine in their diets, it’s still important to keep…
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Toxoplasmosis During Pregnancy
Read more Toxoplasmosis is a rare but potentially serious infection caused by the parasite Toxoplasma gondii, often found in cat feces. It can also be contracted through consuming undercooked meat or contaminated fruits and vegetables. If you’ve had cats in the past, it’s possible that you may have already been exposed to the parasite and…
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Sciatica During Pregnancy: Understanding Causes and Finding Relief
Read more Navigating the journey of pregnancy can bring about a myriad of experiences—some delightful, like feeling your baby’s first movements, and others less so, such as persistent back pain. One particular discomfort that some expectant mothers face is sciatica, a condition that can cause sharp, shooting pain, tingling, or numbness that originates in the…
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Leg Cramps During Pregnancy: Tips for Prevention and Relief
Read more Experiencing leg cramps during pregnancy? You’re not alone. Many expectant moms find themselves grappling with these painful spasms, often when they’re trying to rest at night. Let’s dive into what you need to know about leg cramps, how to manage them, and even some tips on preventing them. When Do Leg Cramps Start?…
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Your Baby’s Expected Arrival is August 19
Your Pregnancy Milestone Read more As you approach the final stretch, your baby is about the size of a bunch of celery, honing essential skills like sucking and breathing. You might also notice some practice contractions during this phase. Did you know that only 1 in 20 babies arrive on their exact due date? A…
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Understanding Water Breaking During Pregnancy: Causes and Recognition
Read more As you approach the final weeks of your pregnancy, you might find yourself curious about when and where your water will break. Contrary to the dramatic portrayals often seen in movies, most women experience their water breaking during the early stages of labor rather than days or weeks before their due date. Here’s…