Tag: Mental Health
-
5 Essential Self-Care Tips for the 4th Trimester
Get Pregnant Fast Welcome to the world of motherhood! You’ve navigated the challenges of pregnancy and welcomed a new little one into your life. Whether this is your first child or your third, the fourth trimester presents a unique set of changes and transitions. It’s a time for bonding, healing, and adjustment, but amidst all…
-
Navigating Parenthood with ADHD: A Personal Insight
Get Pregnant Fast Parenting is a journey filled with challenges, and for those of us with ADHD, it can feel even more daunting. I often find myself grappling with the notion that I might be deceiving others, or even myself. Despite having a diagnosis and two prescribed ADHD medications sitting in my cabinet, accepting that…
-
Eating Disorders and Pregnancy: Understanding the Impact
Read more Eating disorders affect approximately 7 million women in the United States each year, with a peak prevalence during the childbearing years. Pregnancy can amplify body image concerns, making it a particularly challenging time for those struggling with disordered eating. The most common types of eating disorders include anorexia and bulimia. Anorexia involves extreme…
-
Anxiety Medication: A Lifeline for Working Moms
Get Pregnant Fast As a working mother, I’ve discovered that medication plays a crucial role in my daily life. I’m not referring to substances that alter your state of mind; rather, I’m talking about the kind that helps maintain my sanity. For me, Zoloft has made me a more effective mom, partner, and employee. I’ve…
-
My Best Friend Is Expecting, and I Can’t Help But Feel Mixed Emotions
Get Pregnant Fast It was evident the moment I laid eyes on her. I hadn’t seen my dear friend, Jenna, in about a month, and during that time, something was different. Perhaps she was exercising? Her figure appeared fuller, and she radiated a warmth that was hard to ignore. Had she been hitting the gym…
-
What Every Expectant Dad Should Know About Postpartum Depression
Read more As we gear up for parenthood, there’s so much to think about—diapers, nursery colors, and baby names. But one crucial topic that often gets overlooked is postpartum depression (PPD), which can affect partners as well. Ten years after losing my wife, Mia, to PPD, I want to share my experience and insights so…