Tag: pregnancy
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Help Me, Mia! What Cheeses Are Safe to Eat When I’m Pregnant?
Read more When you’re expecting, you might be wondering about the safety of cheese in your diet. The good news is, cheese can be a fantastic source of calcium and protein—two vital nutrients for your growing baby. So, if you’re a cheese lover, feel free to indulge! Opting for low-fat varieties gives you those essential…
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Can You Enjoy a Drink While Pregnant?
Read more If you’re expecting and wondering whether you can indulge in a drink, you’re not alone. Many women grapple with the question, especially if they’ve had a drink or two before realizing they were pregnant. However, it’s essential to understand the risks associated with alcohol consumption during pregnancy. The consensus among health professionals, including…
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Your Baby’s Expected Arrival Date is September 9
Read more Hey there, expectant parents! Exciting news: your little one is set to make their grand entrance on September 9. That’s right, you’re currently 29 weeks and 2 days into your pregnancy journey. As you prepare for this big day, it’s important to remember that only about 5% of babies arrive on their exact…
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Are Holiday Favorites Like Eggnog and Apple Cider Safe During Pregnancy?
Read more As you navigate your pregnancy, you’ll want to be cautious about what you eat, especially during the festive season. With all the delicious foods and drinks around, it’s essential to know which ones to avoid for your health and your baby’s safety. Here’s a rundown of some holiday treats to steer clear of,…
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Week 37 of Pregnancy: What to Expect
Read more As you approach the final stretch of your pregnancy, you are now less than a month away from welcoming your little one. Here’s what you can anticipate during this pivotal week. Changes in Your Body If you’ve been tracking the size of your uterus throughout your pregnancy, you may notice some changes week…
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Sharing Your Adoption Journey: A Guide for Expecting Parents
Read more Deciding to place your baby for adoption is a profound and courageous choice, made with love and the well-being of your child in mind. Once you’ve reached this decision, you may find it challenging to communicate your adoption plan to the birth father, friends, and family. Each person’s reaction may vary, ranging from…
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Your Baby’s Due Date is July 17
Read more Did you know that most pregnancies can last anywhere from 38 to 42 weeks? So, while July 17 is the target date, only about 1 in 20 babies actually arrive on their exact due date. That keeps everyone guessing right up until the big day! If you want to track your pregnancy week…
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Spina Bifida Test
Read more Spina bifida is a neural tube defect that occurs early in pregnancy, specifically during the first month, when the spinal column fails to develop or close completely. It impacts roughly 1,500 pregnancies annually in the U.S., with current statistics showing about 7 out of every 10,000 live births affected. Although the incidence seems…
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Laxatives and Pregnancy: What You Need to Know
Read more Constipation is a frequent complaint during pregnancy, leading many expectant mothers to inquire about the safety of laxatives. If you’re experiencing constipation, you may find that natural remedies, such as increasing your fiber intake and hydration, aren’t providing relief. In such cases, you might consider using laxatives to alleviate your discomfort. However, it’s…
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Understanding How Pregnancy Occurs
Read more To grasp the process of how pregnancy happens, it’s essential to familiarize yourself with the biological aspects of the fertility cycle. The journey begins with ovulation, a crucial event that typically occurs once a month when a mature egg is released from the ovary. This egg is then transported down the fallopian tube,…