5 Essential Insights I Wish I’d Known About Breastfeeding

pregnant woman doing yogaGet Pregnant Fast

Like many soon-to-be mothers, I was filled with anticipation at the thought of breastfeeding my newborn. My mother often reminisced about the cherished moments she spent nursing us during the quiet hours of the night, and I envisioned a similar experience with my child. It seemed like the most natural, healthy way to nourish him. However, what I didn’t foresee was the emotional and physical challenges that would accompany this journey.

In my naivety, I skipped the breastfeeding classes offered at the hospital prior to delivery, which I now recognize as a significant oversight. My understanding of breastfeeding mechanics was minimal—beyond latching, I had little insight into how milk supply worked. When I had to introduce formula due to a scare about dehydration and a delay in my milk production, I was blindsided by the reality of nipple confusion, a phenomenon I hadn’t even considered.

Reflecting on my experience, there are several truths I wish I had known from the start, and I hope these insights can aid new mothers on their breastfeeding journeys.

1. Your Newborn May Seem Like a Constant Eater.

It will feel like your baby spends every waking moment feeding, or what I affectionately termed “milk stuff.” This is no exaggeration and something I was unprepared for. New moms should expect a relentless cycle of feeding, especially in the first few weeks. Experts agree that it’s perfectly normal for newborns to nurse frequently, provided they have enough wet diapers, seem content between feedings, and are gaining weight. Consider investing in a quality breastfeeding pillow and a cozy spot to nurse. I found solace in our living room, where I could indulge in binge-watching shows on Netflix while my son nursed.

2. Milk Supply Operates on a Supply-and-Demand Basis.

Every time your baby breastfeeds, they signal to your body to produce milk. Therefore, nursing often is beneficial; you can’t really overdo it. My pediatrician once advised me to nurse less frequently to allow my breasts to “fill up,” but this contradicted the well-established knowledge about breastfeeding. According to Rebecca Miller, a certified lactation consultant, “Milk production largely follows a ‘use it or lose it’ model. The more your baby nurses effectively, the more milk your body will generate.”

3. Your Baby Might Not Be an Effective Feeder.

Just as some mothers face challenges with breastfeeding, so do some babies. My son had tongue and lip ties, which hindered his ability to feed efficiently. I was completely unaware this could be an issue! He would nurse for extended periods, only to wake up hungry shortly after. My lactation consultant explained that the ties prevented his tongue from functioning correctly, causing him to tire out before he could fill his belly. While many pediatricians overlook tongue or lip ties, research indicates that “surgical release can significantly improve breastfeeding success.”

4. You May Become Obsessive About Your Baby’s Weight.

It’s common for newborns to lose some weight after birth; typically, a loss of 7-10% is considered normal. However, when my son lost 10% of his birth weight by his third day, I panicked. Our pediatrician recommended supplementing with formula, which we did until my milk came in. Despite regaining his birth weight, his weight gain then slowed to below the expected range. The crushing realization that he depended on me for nourishment, yet wasn’t thriving, led me to pump constantly and eventually switch to bottle feeding. As a result, I became an “exclusive pumper,” focusing solely on the amounts he was consuming.

5. Bottle Feeding Can Foster Bonding Too.

Bonding is about the moments spent with your baby, whether it’s cradling them to sleep after a satisfying meal or watching them contentedly fall asleep after a bottle. The stress of trying to breastfeed while my son cried in frustration because he preferred the bottle was not a bonding experience. I found that pumping and bottle feeding worked better for us. As I returned to work and my supply dwindled, I struggled with the decision to continue pumping. Eventually, my mother wisely suggested that perhaps I should listen to my body and reduce the pressure I was putting on myself. I cut back on pumping and supplemented with formula, realizing there was immense comfort in knowing my baby was well-fed and happy.

As I reflect on my journey now that my baby is nine months old, I feel a mix of nostalgia and sadness. I envy mothers who found breastfeeding to be a seamless experience and often wonder if more preparation on my part could have led to a different outcome. However, I recognize how fortunate I am; my son is a joyful, healthy baby who delights us daily.

Lastly, it’s important to remember that every mother faces her own set of challenges, whether related to breastfeeding or other parenting hurdles. In our social media-driven world, where we often present curated snapshots of our lives, it’s easy to assume that others have it all together. Remember, you are not alone in your struggles.

For more resources on this topic, you might find this article on Modern Family Blog especially helpful. If you’re considering home insemination, check out this home intracervical insemination syringe kit for additional information. For those looking into in vitro fertilization, the Mayo Clinic offers an excellent resource.

Summary:

Breastfeeding can be one of the most rewarding yet challenging experiences for new mothers. Understanding the realities of constant feeding, the milk supply dynamics, the potential for feeding difficulties, weight concerns, and alternative bonding methods through bottle feeding can help prepare expectant mothers for the journey ahead. Remember, every mother’s experience is unique, and you are not alone in facing challenges.