6 Things We Should Stop Feeling Guilty About Right Now

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Motherhood often seems to come with an inherent sense of guilt. From the moment we welcome our little ones into the world, every decision feels significant, whether it’s choosing a pacifier or selecting the right laundry detergent. We tend to criticize our choices, especially with societal voices constantly chiming in, critiquing the intricacies of our parenting styles.

The reality is, there are only a few truly wrong ways to raise a child. As long as you show up, provide love, nourishment, and clothing, you’re likely doing just fine. “Good parenting” is filled with countless variations and complexities. So, let’s cut ourselves some slack and extend that grace to other mothers as well. Mom guilt may be unavoidable, but we can start by letting go of these six things we really don’t need to feel bad about anymore.

1. Screen Time

While it’s essential to set limits on a child’s screen time and monitor the content they consume, a little exposure to shows like “Peppa Pig” or “Daniel Tiger” isn’t the end of the world. Most of us grew up watching cartoons without any major issues arising. TV has been a part of childhood for generations, and our society has not collapsed because of it. Sometimes, a 30-minute episode of a beloved show is all it takes to maintain your sanity as a parent. Let’s leave the guilt behind—your kids will be just fine, and who knows, Elmo might even help them learn!

2. Store-Bought Baby Food

The pressure to steam, puree, and freeze homemade baby food can feel overwhelming and, frankly, unnecessary. After all the time spent preparing it, many babies may still reject it. Thankfully, store-bought baby food is a fantastic option, and it even comes in organic varieties. There’s no reason to make things harder on ourselves. Feeding your child from a jar is perfectly acceptable, especially when you consider all the other things they’ll inevitably put in their mouths!

3. Epidurals

Labor can be incredibly painful, and if an epidural can ease that suffering, then why not take advantage of it? The choice to use one should not be a source of guilt or competition among mothers. Everyone has different preferences and circumstances. If you prefer an unmedicated birth, that’s great; if you don’t, that’s equally valid. No one should feel ashamed for choosing pain relief during childbirth, akin to feeling embarrassed about receiving anesthesia for any other medical procedure.

4. Postpartum Pain Relief

Similar to epidurals, there should be no shame in using stronger painkillers beyond ibuprofen during the postpartum period. The days following childbirth can be intensely painful due to after-pains, engorgement, and other complications. Let’s abandon the notion that enduring pain is a badge of honor. There are effective medical solutions available, so allow yourself the compassion you deserve.

5. Formula Feeding

While breastfeeding is indeed beneficial, it’s important to recognize that it doesn’t grant superpowers to your child. Formula feeding is also a valid choice that nourishes babies and keeps them healthy. Many mothers have various personal reasons for opting for formula, and there are places in the world where babies go hungry. Every child that is fed is a miracle worth celebrating, and no mother should ever feel guilty about her feeding choice.

6. Public Tantrums

Children having meltdowns in public is often more about their mood than parenting skills. Even the most experienced parents can’t prevent a tantrum when a child is tired or frustrated. If you’re someone who feels judged when your child has a meltdown, remember that everyone experiences it. If you find yourself in a similar situation, maybe suggest to onlookers that they step in and try to manage it better—let’s see their expertise in action!

In summary, motherhood is a journey filled with challenges and choices that shouldn’t be marred by guilt. Let’s focus on what truly matters: the well-being of our children and ourselves. If you’re looking for additional resources on topics like home insemination, check out this excellent guide on pregnancy and home insemination or learn about fertility boosters for men. For more insights, you can also visit Modern Family Blog for expert advice.