If I see another article claiming that mothers are too exhausted for intimacy, I might just lose it. As a mom of two energetic kids, I can confirm that I often feel tired. We all do. But here’s the kicker: I still have a strong desire for intimacy.
Am I perpetually worn out? Absolutely. Do I sometimes feel like I can’t bear to be touched? Yes. Yet, none of this means I lose my identity as a sexual being. In fact, carving out time for fulfilling intimacy can rejuvenate me and elevate my mood overall.
I totally get that our libidos can fluctuate. There are days when we simply aren’t in the mood, and that’s completely normal. There might be health issues that complicate intimacy, and it’s vital that women never feel pressured to engage in sex when they don’t want to. However, if you’re eager to rekindle your intimate life, here are some suggestions:
1. Communicate Openly
It’s disheartening to read about quickies being the ideal for husbands. Why should women’s needs be sidelined? Yes, I enjoy intimacy, and I aim for mutual satisfaction. With experience comes clarity about what I enjoy, and I make it a point to communicate my desires to my partner. Don’t hesitate to assert what you want; your partner will appreciate your honesty.
2. Embrace Confidence
My body may not have the same shape it once did, and I sometimes struggle with insecurities. However, if your partner is worth their salt, they will appreciate your body as it is. If it helps, dim the lights, but remember to own your body. Confidence can be incredibly seductive—so fake it until you make it!
3. Prioritize Time
Women often take longer to reach climax than men, and when you’re a mom, it can take even longer to switch gears. Our minds are racing with reminders of daily tasks, from school events to family schedules. It’s essential to prioritize foreplay and intimacy.
So, where do we find this elusive time? For many parents, personal time is a rare commodity often sacrificed for rest. There are nights when all I want to do is sleep, but my husband and I have discovered that setting a timer for a late-night rendezvous can work wonders. Alternatively, waking up a bit earlier in the morning may also provide that much-needed connection.
4. Get Creative
Finding time for intimacy as parents can be a challenge. Aside from late-night timers, utilizing a babysitter or a family member can free up some quality time. Some couples even make the most of school hours for a midday escape! Whatever works for you is key. Reconnecting with your partner is essential for a fulfilling relationship.
As mothers, we often put others’ needs before our own, making sacrifices for our families. However, we don’t have to forsake a satisfying intimate life. It’s entirely possible to love our families while still honoring our own desires. A healthy sex life can strengthen your relationship with your partner, providing a solid foundation for your family dynamic.
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Summary:
Moms can and should embrace their sexuality despite the challenges of parenting. Open communication, confidence, and creativity are essential in nurturing intimacy. It’s vital not to sacrifice personal desires for family needs, as a satisfying intimate life positively impacts relationships and overall well-being.