I took my kids to see Guardians of the Galaxy Vol. 2 last summer, and despite its action-packed plot about superheroes, I found myself in the front row, tears streaming down my face as the movie’s nostalgic soundtrack played. The songs, reminiscent of my childhood and teenage years, brought a flood of emotions. Afterward, we watched the original Guardians of the Galaxy, which meant even more tears for me, much to my kids’ amusement.
My children are well-acquainted with their emotional mother; they often roll their eyes when they hear that familiar sniffle. They no longer ask if I’m okay; they’ve accepted that this is just part of who I am. I’ve always been a crier, and it’s something I embrace. Whether it’s hearing a child order a Happy Meal just like my kids used to or spotting a teen in pink Converse—the waterworks are inevitable. Compliments often come with tears, and I can’t help but cry during emotional shows like This Is Us.
It runs in the family; my mom and sisters are also passionate criers. If there were an Olympics for emotions, we’d take home the gold. Honestly, crying is part of my identity. I consider myself a sensitive badass, unafraid to shed tears in front of anyone. I prefer authenticity over facade; there’s something remarkably appealing about vulnerability. Take, for instance, the scene in Good Will Hunting where Robin Williams comforts Matt Damon—it hits me right in the feels every time.
Letting go of your emotions is liberating. I believe that if more people allowed themselves to cry, the world would be a kinder place. Crying parties should absolutely be a thing—imagine watching Beaches with friends while enjoying some drinks and letting it all out. Crying isn’t a signal of weakness; it’s a release, and I find it empowering.
Those who cry openly are, in fact, mentally stronger. They’re not worried about appearing weak or overly sensitive. Their confidence to express emotions is something I admire, and it fosters a comfortable environment for everyone around them. After all, who wouldn’t want to be in the company of people who encourage us to be our true selves?
This past year has been particularly challenging, bringing forth emotions I didn’t even know I had buried. Life transitions like becoming a new parent, starting a job, or navigating personal struggles can be daunting, and crying has been my outlet. I’ve shed tears almost daily, whether in solitude or during a lighthearted moment, and I always feel better afterward. I credit those tears for helping me navigate through tough times, alongside, of course, a good supply of chocolate.
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In summary, crying is not a sign of weakness but rather a testament to our strength and emotional resilience. Embracing tears is a step towards authenticity and mental well-being.