Tag: emotional health
-
What Is Postpartum Rage?
Read more As you welcome your new baby into the world, you might envision cozy moments filled with cuddles and joy. However, for some new mothers, the reality can be quite different, marked by feelings of irritability, restlessness, and even overwhelming anger. This phenomenon, often referred to as postpartum rage, can indicate underlying issues such…
-
Understanding Phantom Pregnancy: Signs, Causes, and Solutions
Read more Have you ever heard of phantom pregnancy? It’s a rare condition where a woman believes she is pregnant and may even experience some of the typical symptoms associated with pregnancy, all without actually carrying a baby. Let’s dive into this fascinating phenomenon, shedding light on its signs, causes, and what can be done…
-
Understanding Separation Anxiety During Pregnancy: What You Need to Know and How to Manage It
Read more It’s not uncommon to feel a surge of anxiety when you’re away from your partner or a trusted support person during pregnancy. This experience, known as separation anxiety, can be heightened during this transformative time. Let me share a personal story to illustrate this. When my partner, Jake, announced he was heading out…
-
Stress During Pregnancy: Effects, Tips, and More
Read more Life can feel overwhelming, especially when you’re expecting a little one. If you’re wondering how stress might affect your pregnancy, you’re not alone. Let’s dive into this topic in a friendly, relatable way. Understanding Emotional Stress in Pregnancy The journey of pregnancy comes with a whirlwind of changes. Between hormones playing tricks on…
-
Imaginary Friends: Understanding Your Child’s Creative Companion
Read more Your little one has a new buddy named “Charlie” who seems to be with her everywhere she goes. Is this just a charming phase, or something to worry about? Let’s break down the world of imaginary friends and what it means for your toddler. What Exactly is an Imaginary Friend? An imaginary friend…
-
The Baby Blues: Understanding Postpartum Emotional Changes
Read more Experiencing fluctuations in mood after the arrival of your baby is quite common. While many refer to this phenomenon as the “baby blues,” it constitutes a milder form of postpartum depression. It’s crucial not to dismiss the physical and emotional changes occurring in your body. Many new mothers, like Sarah, may feel puzzled…
-
Navigating Pregnancy Mood Swings: Causes, Signs & Coping Strategies
Read more Feeling like your emotions are on a wild ride lately? You’re not alone! Many pregnant women experience mood swings, and it’s completely normal. Let’s explore what causes these ups and downs, when they typically occur, and some tips to help you manage them. Understanding Pregnancy Mood Swings Pregnancy mood swings can be a…
-
Dreams During Pregnancy
Read more If you’re expecting a child or planning to conceive, it’s crucial to be aware of the various changes that may arise. While you’re likely familiar with the physical transformations your body will undergo, the emotional and psychological impacts can also be significant. Many pregnant women report experiencing alterations in their sleep patterns, leading…