Listen Up, World: It’s Time to Respect Dairy-Free Breastfeeding Moms

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Allergies are a serious matter, and even the tiniest humans can face significant allergic reactions right from birth. According to KellyMom.com, a reputable resource run by lactation consultants, cow’s milk protein allergies (CMPA) are the most prevalent allergies seen in infants. Symptoms can range from colic and digestive disturbances to rashes and even more severe issues like weight loss and blood in stools.

For breastfeeding mothers whose babies have a dairy allergy, the solution often involves eliminating dairy entirely from their diets, as these proteins can transfer into breast milk. While many moms find this challenging—goodbye to pizza and ice cream—they make this sacrifice as a testament to their resilience and commitment to their child’s health.

Navigating a dairy-free lifestyle can feel like detective work. With dairy lurking in countless products, these mothers must scrutinize ingredient lists and ask numerous questions when dining out. While this might irritate restaurant staff, it’s essential to remember that even a tiny amount of dairy can trigger severe reactions in babies with CMPA. A few hours of colic or a week of bloody stools is nothing a mother would take lightly.

This brings us to a recent incident involving a frustrated mom named Sarah, who expressed her outrage after a restaurant allegedly ridiculed her request for a dairy-free meal. Sarah shared a photo of a note from the restaurant on the Facebook page Mama Bean Parenting. This memo contained mocking comments regarding her inquiry about whether the wine she planned to consume had an allergen statement.

When Sarah’s husband noticed the restaurant’s “Visit Notes” on an unattended iPad, they canceled their reservation immediately. Who could blame them? The comments included phrases like “Wife’s b-day dairy allergy” and dismissive remarks that trivialized her legitimate concerns about her baby’s health.

It’s astounding that some establishments fail to recognize the seriousness of allergies and the impact they have on their customers’ lives. For individuals with allergies, the stakes can be life-threatening.

Moms like Sarah are not being picky or difficult; they are simply ensuring their child’s safety. Valerie, a mom from New York, described her experience of breastfeeding a baby with a severe dairy allergy as “extremely difficult,” realizing too late how prevalent dairy is in various foods. Another mother, Katie, shared how her children’s reflux issues disappeared when she eliminated dairy from her diet, highlighting the profound effects these allergies can have on everyday life.

Fortunately, many children outgrow their dairy allergies, allowing families to enjoy foods like pizza and ice cream again. However, this doesn’t diminish the seriousness of the situation during infancy.

So, to all restaurateurs, baristas, and those who might not understand: allergies are real. Breastfeeding moms who must avoid dairy—or any allergen that affects their baby—deserve your respect. They are not overreacting; they are simply advocating for their children’s well-being. If you’re unsure about the importance of these dietary restrictions, take a moment to educate yourself. A quick search can provide valuable insights. Just remember, kindness goes a long way.

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In summary, being a dairy-free breastfeeding mom presents unique challenges that require understanding and respect from others. It’s crucial that we acknowledge the difficulties these mothers face and support them in their journey.