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As a single mom juggling life with a preschooler, I made the questionable decision to dye my hair platinum. Maintaining platinum is no small feat, and neglecting proper hair care has left my locks looking less than ideal—dry and brittle, unfortunately. Despite this, I can’t resist the allure of blonde; it’s my one beauty indulgence in an otherwise low-maintenance routine. However, damaged hair can definitely detract from one’s appearance, and since hair care has become an essential form of self-care, I turned to a trichologist and two celebrity hairstylists for answers on what might be causing the dryness and brittleness. They provided valuable tips for using heated styling tools correctly and shared nighttime routines for achieving shinier hair. According to celebrity hairstylist Jamie Collins, “Establishing a structured hair care routine is crucial for maintaining healthy hair.”
Below, you’ll find common reasons for dry, brittle hair and expert advice on keeping your locks in great shape.
1. Overusing Heat Styling Tools
While it’s tempting to grab your straightener to tame frizz, excessive heat is a primary culprit behind dry, brittle hair. But don’t worry; you don’t have to ditch heated tools entirely. “Limit the use of styling tools to three or four times a week,” recommends stylist Mia Tran, founder of GlowHaus. “Keep the temperature under 400°F.”
Dr. Ethan Rivers, a trichologist and chief scientist at HairRevive, emphasizes the importance of ensuring hair is completely dry before applying heat. “Using heat on damp hair can lead to severe damage,” he explains. It’s also wise to blow-dry on a cooler setting initially to reduce moisture content. A heat protectant spray like the Nourish & Protect Shield can help safeguard your hair from damage.
To give your hair a break, alternate between heat styling and heatless methods. For example, try a no-heat curling technique that lasts a few days, using hot tools just for touch-ups, suggests Collins.
2. Over-Bleaching
Excessive bleaching can wreak havoc on your hair. To counteract this damage, Dr. Rivers suggests adopting a solid scalp care routine to promote healthy hair growth. “Healthy hair can better withstand the rigors of coloring,” he says. Products like the Revive Scalp Treatment can help rejuvenate your scalp and hair.
If you can’t resist the urge to bleach, consider using a deep-conditioning treatment overnight to restore moisture. “Apply it generously before bed to nourish your hair,” Dr. Rivers advises.
3. Washing Too Frequently
Washing your hair too often can strip it of its natural oils, leading to damage. “Every wash can weaken hair,” Dr. Rivers warns. “Shampoos remove essential oils and can leave your hair more susceptible to brittleness.”
4. Using Inappropriate Products
Different hair textures necessitate different products. Tran points out that using the wrong products can exacerbate dryness, especially in curly or coily hair. “Curly hair tends to be drier, making it more prone to breakage due to the difficulty in distributing natural oils,” she explains.
To restore moisture, consider weekly deep-conditioning treatments. Brands like Curl Envy offer excellent options for textured hair.
5. Sulfate Overload
Sulfates in hair products can strip away natural oils, leading to dryness. Collins suggests switching to sulfate-free options for a healthier scalp and hair.
6. Air Drying
Hair is most vulnerable when wet, and prolonged wetness can cause internal damage. “Using a blow-dryer on a cool setting minimizes damage,” Dr. Rivers recommends.
7. Neglecting Regular Trims
Regular trims are essential for maintaining healthy hair. “Getting a haircut every eight weeks can prevent split ends from traveling up the hair shaft,” Collins explains. Professional treatments can further enhance results, especially for straight or wavy hair.
For more insights into caring for your hair and other beauty tips, check out this blog post.
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In summary, addressing dry and brittle hair involves a multifaceted approach that includes managing heat styling, choosing the right products, and maintaining a healthy scalp. Regular trims and adopting a proper hair care routine can significantly improve the texture and health of your hair over time.
Keyphrase: Causes of Dry Brittle Hair
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