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To say I thrive on routine would be an understatement. Each morning, I start my day with a brisk 30-minute walk, or if I’m feeling ambitious, a run. My afternoons consist of the same meal: ramen with a soft-boiled egg. And dinner? Served promptly at 6:30, traffic permitting. But my ultimate obsession? My nightly ritual of rewatching beloved shows.
From classics like “Friends” and “Futurama” to heartwarming series such as “The Great British Bake Off” and “The Office,” I find myself drawn to a familiar lineup. It seems I’m not alone; millions are indulging in reruns of their favorite dramas and comedies. Why? These shows provide a sense of comfort and relatability. With platforms like Netflix, Hulu, and Disney+, accessing these nostalgic favorites is easier than ever—much like slipping into your favorite pair of sneakers or well-loved pajamas.
“Part of it is that technology has aligned with our preferences,” says Mark D’Addario, a TV critic at Variety. “No longer do we have to wait for reruns or invest in DVD collections; these shows are readily available online. Plus, the comfort of familiarity plays a significant role. The series people binge on aren’t overly experimental; the rhythms of these shows are well-known, allowing viewers to relax and enjoy.” Claire Johnson, a freelance writer from Chicago, echoes this sentiment, stating, “There’s something reassuring about familiarity. You can zone out or grab a snack without worrying about missing crucial plot points.”
The concept of reruns isn’t new. I fondly recall watching “Gilligan’s Island” with my family or my mom’s favorite, “I Love Lucy.” However, our viewing habits have evolved. In the past, we would stumble upon a classic while channel surfing, but now our choices are more deliberate, shaped by our preferences and available time.
“I used to love discovering new shows, but now my time feels scarce,” says Jake, a mortgage underwriter from New Jersey. “I occasionally try new series, but I often can’t get into them. I’d rather watch a movie—quick and satisfying.” Time isn’t the only factor at play. As noted in the same article, Sarah, a former TV critic, mentioned that older shows feel less risky. We know what to expect, which makes them less daunting.
“There’s less perceived ‘risk’ in choosing a familiar show,” Sarah explains. “I find comfort in knowing where a show will take me emotionally, especially with formulaic series that require minimal investment.”
I never gave much thought to why I gravitate towards old TV. I assumed it was simply a quirk of my routine. Yet, I connect with Sarah’s point; diving into a new series requires commitment and focus, something I often lack after a long day. At night, I seek programming that soothes me, and I know precisely which shows deliver that sense of calm.
Writer David Renshaw notes, “People often return to their favorite shows because starting something new can be stressful. Why take the chance on a new series that might not live up to its trailer when a guaranteed favorite is waiting for you? By reducing the risk factor, a rewatch can feel restorative.” Moreover, the characters in these beloved series become extensions of ourselves, part of our quirky but cherished family.
Another reason for the rewatch phenomenon is the “paralysis of choice.” Many nights, I find myself overwhelmed by the vast array of titles available, unsure of where to start. So, I revert to familiar programming, or occasionally indulge in an animal documentary (my guilty pleasure). This behavior is common and has psychological roots.
As highlighted by John Jurgensen in a 2020 Wall Street Journal article, “The paradox of choice” suggests that an abundance of options can hinder decision-making. “The problem with limitless choices is that it’s overwhelming,” states Derek Kompare, a media studies professor at Southern Methodist University. Indeed, too much of a good thing can be counterproductive.
Ultimately, the reasons behind your affinity for old TV shows don’t matter as much as how they make you feel. If, like me, you find comfort in the familiar and a sense of tranquility in the ordinary, then relish it. Grab some popcorn and enjoy a laugh with your favorite characters, even if you already know the punchlines.
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In summary, the joy of rewatching old TV series lies in the comfort and familiarity they provide. As we navigate the overwhelming world of choices, these favorite shows offer a sense of security and relaxation, making them a timeless escape.
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