Navigating Puberty Discussions with Your Kids: The Benefits of Period Boxes

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On the day we were set to discover the sex of our twins, my partner and I were overjoyed. As the ultrasound wand moved across my growing belly, my excitement mounted. The technician paused, then announced, “Baby A is… a girl.”

He applied more gel to begin his search for Baby B.
“Ah, there… Baby B is also a girl.”

My partner’s face lit up. “AH… two girls!” I couldn’t help but smile. The thought of two daughters filled me with joy, but as we exited the elevator with our blurry black-and-white sonogram photos, a sudden realization struck. “Two girls means two periods at the same time,” my partner remarked. Panic set in—how would we handle this?

Reflecting on my partner’s experience, she recalled her own awkward conversation about menstruation, which was more of a nightmare than a helpful discussion. As for me, I can hardly remember my own puberty talk.

For girls, puberty can start as early as age 8, with the release of hormones leading to physical changes that can be uncomfortable to discuss. Now that our twin daughters are nearing six, I find myself uneasy about the forthcoming conversations about puberty. However, I feel a bit more prepared after learning about the concept of a period box.

What is a Period Box?

A period box is an innovative idea shared by blogger Sarah Lee, who suggests creating a personalized box for your daughter around age 9. This box can serve as both a resource and a conversation starter about the changes her body will undergo. Sarah emphasizes that assembling a “first-period box” can help girls feel ready, making the transition less daunting. It demystifies menstrual products and allows for discussions about sanitary options, enabling informed choices.

You can use any box you like, but eco-friendly options from sources like The Period Store are available and can provide inspiration for what to include.

When it came to our son’s puberty talk, we were caught off guard. One day, he came home from school saying, “My teacher said we all need to buy deodorant this weekend.” That moment marked the start of a much-needed conversation. For him, we found helpful resources like “It’s So Amazing: A Book About Eggs, Sperm, Birth, Babies, and Families.” While books can facilitate discussions, we allowed our son to guide the conversation, addressing whatever he was curious about.

With my daughters, I look forward to a different journey, starting with the creation of a period box. My planned box will include items suggested by Sarah, such as sanitary pads, menstrual cups, tampons, pain relief medication, a lavender heating pad, raspberry leaf tea, and chocolate. I’ll also add a note inviting them to discuss any questions or concerns with me or their other parent, providing them with a support system.

Think of a period box as a thoughtful gift filled with essentials, words of wisdom, and comfort, paired with a touch of education. It’s crucial that they learn from us rather than rely solely on peers or navigate these changes alone. For more insights on related topics, check out this informative blog post or visit Make a Mom for trusted resources.

In summary, preparing for conversations about puberty can be daunting, but a period box can break the ice and create an open dialogue. By providing essential products and fostering an environment of support, you can help your daughter navigate this significant life change with confidence.

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