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Recently, pop culture icon Jamie Smith opened up about her identity and personal struggles in her documentary, shedding light on what it means to navigate life with a unique approach to sobriety. One term that has garnered attention is “California Sober,” which has left many wondering what it truly entails.
The phrase “California Sober” refers to a lifestyle where individuals abstain from alcohol but may still use marijuana and, occasionally, psychedelics. This approach is appealing to those who want to reduce their alcohol consumption without completely forgoing all substances. As more states legalize marijuana, its use—both recreationally and for medicinal purposes—has surged. Many users appreciate the benefits of cannabis without suffering the hangover effects associated with alcohol.
A semi-sober individual from Colorado shared, “When I drink, even a glass of wine impacts my sleep negatively. But when I use my cannabis vape pen, I sleep soundly and wake up refreshed.” While the idea of being California Sober is not entirely new, it has gained traction among those participating in movements like Dry January or identifying as “Sober Curious.” These individuals often abstain from alcohol for various reasons, whether to detox or to explore their relationship with drinking. However, it’s important to note that simply refraining from alcohol does not equate to complete sobriety if other substances are still involved.
Critics argue that labeling oneself as sober while still consuming other substances is misleading. As someone who has experienced addiction recovery for several years, I understand this viewpoint. Patrick Johnson, an addiction expert at Ark Behavioral Health, warns that adopting a California Sober lifestyle may jeopardize one’s recovery, as it can lead to a relapse on their drug of choice. While I recognize the risks involved, I also believe recovery is not a one-size-fits-all journey.
For many, including Jamie, recovery is about finding balance and establishing a personalized plan that prevents relapse. She has been transparent about her choice to consume alcohol and marijuana in moderation, emphasizing that this is her unique recovery path, developed in conjunction with a recovery case manager.
My own recovery journey involves complete abstinence from all substances. Although I don’t struggle with marijuana or pills, I know they can offer temporary relief just like alcohol did for me. Thus, I choose to avoid all mind-altering substances except for my prescribed medications—okay, and maybe a bit of caffeine.
I know others in recovery who may still indulge in a glass of wine or smoke weed occasionally; they openly admit they are not fully sober. While I worry about this approach, it’s not my place to judge their choices. I check in on them and suggest they speak with a sponsor or therapist, but ultimately, each individual’s recovery journey is their own.
Jamie acknowledges this sentiment as well. In a recent interview, she stated, “I don’t want anyone to take my approach and assume it will work for them. Recovery is personal, and what works for one may not work for another.”
Opinions on the California Sober lifestyle vary widely, and while I’m not an addiction specialist, I recognize the need for honesty and support in any recovery journey. I don’t advocate for California Sober for everyone, but I understand that, for some, it might be effective. I truly hope it works for Jamie.
If you or someone close to you is struggling, consider reaching out for help. There are resources available, and you’re not alone in this journey. You can find more information and support for mental health and substance use issues here or listen to helpful discussions on IVF and fertility preservation.
Summary:
The concept of “California Sober” is a growing trend where individuals avoid alcohol but may still use marijuana and psychedelics. While this lifestyle appeals to some, it raises questions about what true sobriety means. Personal recovery journeys vary, and what works for one may not work for another. It’s essential to reflect on individual relationships with substances and seek help if needed.
- California Sober lifestyle
- Demi Lovato recovery
- Understanding addiction
- Sober Curious movement
- Benefits of cannabis
Keyphrase: California Sober lifestyle
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