Why Babies in Scandinavia Nap Outdoors in Cold Weather

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When it comes to letting babies nap outside in chilly weather, many might raise an eyebrow—especially in places like the United States, where such a practice could land parents in hot water with Child Protective Services. Just ask Swedish actress Lena Håkansson, who faced scrutiny back in 1997 when she left her 15-month-old outside a café in New York City while she and her partner enjoyed some beverages. Despite checking on their child frequently, concerned patrons alerted authorities, and the couple was charged with child endangerment. The temperature? A brisk May day in New York!

However, in Scandinavia, this outdoor napping tradition is a common cultural norm. Babies are often placed outside to sleep as early as two weeks old, enduring temperatures that can dip below freezing. Linda McGurk, author of There’s No Such Thing As Bad Weather, explains that parents in these regions will even let their infants nap in temperatures as low as five degrees Fahrenheit, with some even braving conditions down to -16 degrees F. As baffling as it may seem, many Scandinavian parents swear by the benefits of this practice.

Why Do They Believe in This Chilly Custom?

The concept of friluftsliv, which translates to “open-air living,” is central to Scandinavian parenting. This philosophy promotes spending time outdoors as a means of connecting with nature and enhancing well-being. By allowing their children to nap outside, parents instill this appreciation for the outdoors from a young age. McGurk notes that the sounds of nature—like chirping birds and rustling leaves—can be soothing and help reduce stress, promoting better sleep for babies. After all, many of us rely on white noise machines that mimic these natural sounds.

Moreover, parents assert that babies who nap outside tend to sleep better and get sick less often. Research indicates that children who attend forest schools—where they spend most of their time outdoors—take fewer sick days compared to their peers in traditional indoor settings. However, the Swedish Environmental Protection Agency has found mixed results. While some studies suggest toddlers who spend more time outside are healthier, others indicate no significant difference.

Safety Considerations for Outdoor Napping

For those considering this practice, it’s crucial to do it safely. Babies should sleep in a stroller or reclining seat, bundled up in layers that include a wool underlayer, a snowsuit with built-in mittens, and a hat. The saying goes, “There’s no bad weather, only bad clothing.” Parents are advised to check on their little ones frequently, ensuring they’re not too cold and that their faces are visible. Baby monitors can be useful, too, and precautions should be taken to keep curious animals at bay.

While letting babies nap outside may seem unconventional to many Americans, it’s a practice steeped in a cultural appreciation for nature. Unfortunately, the American parenting culture often views this as inappropriate, with concerns about potential cold exposure or safety. For those intrigued, you might find more insights on similar themes in our other blog post about the benefits of outdoor activities for children, which you can explore here.

In summary, while Scandinavian babies enjoy the fresh air and alleged health benefits of outdoor napping, this practice may require a shift in mindset for many parents in other parts of the world. If you’re looking for more information about home insemination, you can learn from experts at Make a Mom or check out Healthline for excellent resources on related topics.

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