Once upon a time, I found myself in a bit of a vitamin frenzy. In my early twenties — a period notorious for questionable dietary choices, late-night escapades, and couch-surfing marathons — I believed that a multitude of vitamins could counterbalance my not-so-healthy lifestyle. (You know, the right kind of vitamins, of course.)
As the years rolled by and I matured, I cleaned up my diet, swapped out late nights for early morning runs, and thought it wise to slowly reduce my vitamin intake. Fast forward a few years and, after encountering some pesky sleep and stress issues, I decided to revisit the world of supplements. That’s when I discovered Care/of — a personalized approach to health that tailors vitamin and supplement recommendations to your unique needs and lifestyle. Intrigued, I decided to give it a try.
How It Works
Here’s how it works: a brief quiz on takecareof.com allows you to create a health plan through straightforward questions about your diet, lifestyle, and health objectives. Whether your goal is to achieve vibrant skin or boost your energy levels, the quiz helps identify your priorities and suggests a vitamin pack or additional supplements to support your journey. They also offer protein powder for those on a fitness quest or seeking healthy dietary additions.
Given my prior experience with vitamins, I was curious to see what recommendations I would receive. Much to my surprise, they made perfect sense. Based on my caffeine and alcohol habits (as I write this, I’m sipping my third espresso), Care/of recommended magnesium for my occasional sleep troubles and rhodiola for a healthier energy boost*. They provided detailed information on the sourcing of each supplement, the scientific research backing their suggestions, and even an assessment of the global acceptance of that science.
For those who like to do their homework (yes, I’m raising my hand), you’ll appreciate that all recommendations are grounded in clinical research and supported by their Scientific Advisory Board. Additionally, every product is ethically and sustainably sourced, avoiding harsh solvents or processing materials — which is definitely a plus!
Pricing and Convenience
Pricing varies based on the selected pack, but for the five vitamins recommended for me, the monthly cost was comparable to drugstore prices (if not cheaper). Plus, it saved me the hassle of comparing brands, scrutinizing ingredients, and scrolling through customer reviews while blocking the aisle for other shoppers.
I selected the vitamins I wanted and received my personalized, pre-sorted pack within a week. Each small pouch comes from an adorable dispenser, complete with my name and a fun fact or challenge of the day. (Did you know each dog has a unique nose print, just like we have fingerprints?!) Plus, the pouches are fully compostable, so I don’t have to worry about harming the environment.
Results
Now, you’re probably wondering — how am I feeling? I’m pleased to report that after a month of incorporating the magnesium and other recommended supplements into my morning routine, my sleep has significantly improved. I’m waking up less during the night, and my morning eye bags seem to have deflated. I’ve also noticed a boost in my energy levels, especially during those usual afternoon slumps.
While I have no desire to revert to my wild twenties, Care/of has successfully put me back on the supplement train. Consider me a believer.
Get Started
If you’re intrigued, take the quiz for your personalized recommendations and enjoy 50% off your first order with the code SM50. You can also find more information on fertility supplements at Make a Mom, and learn about the IVF process in this excellent resource from Parents. For further insights, check out this other blog post for more tips.
Conclusion
In summary, Care/of’s personalized vitamin service has transformed my view on the importance of supplements. With tailored recommendations and a focus on sustainability, I’ve experienced notable improvements in my sleep and energy levels.
Keyphrase: Personalized Vitamin Service
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