‘RHOC’ Tackles Weight Gain and It’s Just as Distressing as You’d Expect

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In a recent episode of Real Housewives of Orange County, tensions ran high as Emily Johnson discussed her struggles with weight gain and body image issues. While the episode featured typical drama—like the infamous Tucson Bell-gate and Braunwyn Windham’s candid moments about threesomes—it was Emily’s heartfelt segment that truly resonated with viewers.

The episode kicks off with Kelly, sporting her signature bold-red lipstick, catching up with old friends from her college days. They reminisced about their wild youth in the Phoenix-Scottsdale area, while Kelly’s brother Eric sent her an apology via text. Meanwhile, Shannon Beador was busy experimenting with new healthy meals for her frozen cuisine line, with Gina, Emily, and Vicki trying them out and giving rave reviews.

As the episode unfolds, Gina expresses her continual struggles this year, including being stood up by Emily’s cousin over a broken toe—a truly unfortunate turn of events. Viewers could easily skip through most of this, but the scene featuring Emily, Tamra, and Eddie Judge at the gym is a must-watch. It’s here that Emily, visibly emotional, reluctantly steps onto a scale.

Tamra, attempting to lighten the moment, says, “You don’t have to look at it, I don’t have to look at it, he has to look at it,” referring to Eddie. He explains the scale will reveal her total weight, body fat, and lean muscle. Emily confesses she hasn’t weighed herself in months, admitting, “I’ve been living in denial.” In a confessional, she further shares, “If I don’t know then I don’t have to address it… I can just be like, ‘Yeah I gained some weight, not sure how much.’”

Earlier, she had opened up to her husband, Mark, and Gina about some health issues related to her weight. Surprisingly, she confided in Tamra and Eddie, despite their history of body-shaming her. In a jarring moment, Tamra questioned Emily’s eating habits, even reacting to her cream and sugar-laden coffee with a disapproving look. When Eddie reveals Emily weighs around 190 pounds—significantly above the average for American women—she responds with sadness, stating, “It’s really sad to me that I weigh that much.”

Should weight be a focal point on the show? Emily believes that “Great bodies come in all shapes and sizes! The most important thing is to work on your health and to carry yourself with confidence.” We need more representation of women like Emily—smart, beautiful, and confident—rather than subjecting her to judgment from her castmates, making her feel unworthy. The emotional weight of this storyline resonates deeply, and it’s disheartening to witness any woman break down over a number on a scale.

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In summary, Emily Johnson’s journey on RHOC underscores the universal struggle with body image and societal pressures. It is crucial that we foster a supportive environment where women feel empowered rather than judged.

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