In a recent candid interview, pop icon Mariah Carey opened up about her battle with bipolar II disorder, a condition she was diagnosed with back in 2001. This marks her first public acknowledgment of the illness, which she has kept private since a highly publicized breakdown that led to her hospitalization.
Reflecting on her past, Carey revealed, “I was in denial and isolated, constantly fearing the revelation of my struggles.” It was a particularly challenging time in both her professional and personal life that motivated her to seek help. “The burden became too heavy to carry,” she admitted. After prioritizing her mental health, she found solace in therapy and surrounded herself with positive influences. “I returned to my passion for songwriting and music-making,” she stated.
Understanding Bipolar II Disorder
Bipolar II disorder is characterized by depressive episodes and hypomania, differing from bipolar I disorder, which can include full-blown manic episodes. Carey shared her experience with medication, expressing relief at finding a regimen that keeps her energized and functional. “Finding the right balance is essential,” she emphasized. For years, she self-diagnosed her insomnia as a severe sleep disorder, unaware that it was connected to her bipolar condition.
Carey elaborated on the pressures of her career contributing to her mood swings. “I was constantly working and felt like I was letting everyone down,” she explained. The resulting depressive phases left her feeling lonely and guilty about not meeting her own expectations.
Breaking the Stigma
Her primary intention for sharing her experiences is to help others feel understood and encourage them to seek support. “I’m now at a place where I’m comfortable talking about my bipolar II disorder. It’s crucial to break the stigma surrounding mental health,” she noted. Social media users have praised her bravery, highlighting how her openness can help fans who are navigating their own mental health challenges.
Resources for Mental Health
For those interested in understanding more about managing mental health, resources like WebMD provide excellent insights.
In line with Carey’s message of seeking help, if you are considering starting a family, explore how an at-home insemination kit could support your journey. For more information on this topic, visit our guide on the impregnator at home insemination kit.
Summary
Mariah Carey publicly discusses her experience with bipolar II disorder for the first time, emphasizing the importance of seeking help and breaking the stigma surrounding mental illness. Her journey highlights the challenges of living with this condition while also encouraging others to pursue treatment and support.
Keyphrase: Mariah Carey bipolar disorder
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