As I approach my 50s, I find myself preparing to share an important milestone with my tween daughter: her first period. (Imagine a tampon flying through the air!) More than just passing on practical knowledge, I want to instill in her a positive outlook on this monthly occurrence.
While menstruation is less of a taboo topic than before, it remains something many women dread. And let’s not get started on how society has historically viewed it—some still think that a woman’s hormonal fluctuations make her unsuited for leadership roles (looking at you, Donald Trump). Nevertheless, I’ve always encouraged my daughter to appreciate the incredible capabilities of her body.
Four Positive Aspects About Periods
Here are four positive aspects about periods that I plan to discuss with her when she’s ready:
Sisterhood and Connection
Sharing the experience of menstruation creates bonds among women. I fondly recall my college roommates and our playful discussions about synchronizing cycles. In every workplace I’ve been in, female colleagues have come together to share supplies, whether it’s a tampon or pain relief. This shared journey fosters a sense of camaraderie that transcends differences, connecting women of all ages—from my great-aunt to my study-abroad sister in Spain.
A Convenient Excuse
Life often throws unexpected challenges our way, and sometimes an excuse is just the ticket we need to step back. I learned this in high school when a casual mention of my period meant I could skip swimming class without a second thought. In social situations, a little hint about cramps is often enough to gain sympathy and avoid unwanted attention. It’s a handy tool in our arsenal.
An Empowering Reminder
While it may sound odd, your period is a subtle reminder of your femininity and sexuality. Navigating daily life while experiencing the natural cycle of your body can feel like embracing a secret. And hey, if you choose to be intimate during your period, that’s perfectly fine too! Many partners appreciate the spontaneity and there’s no need for extra lubrication—just keep a towel handy.
A Symbol of Power
I’ve never forgotten the lessons from the first pamphlet my mother gave me alongside a box of pads. Menstruation is the body’s way of preparing for potential life. Sure, most months we may not want that, but the fact that our bodies have the capability to create life is incredible. It’s a magical reminder of our power as women.
I know my daughter will encounter plenty of negative messages about her body and periods as she grows. Historically, menstruation has often been viewed as a curse, but I want her to reframe that narrative. Women waste too much energy feeling frustrated with their bodies, and I’m committed to ensuring my daughter learns to appreciate hers. I plan to discuss the challenges but also emphasize the positives. With any luck, she’ll come to see her period as a feature, not a flaw, of being a woman.
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In summary, as I prepare to guide my daughter through this natural phase of life, I hope to equip her with the perspective that embraces her period as a fundamental aspect of her identity—one that connects her to other women and celebrates her femininity.
Keyphrase: Embracing Your Period
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